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Girls Aloud marks five years since Sarah Harding’s death as heartbroken Nicola Roberts says she ‘takes herself back to the day she died’

Girls Aloud marks five years since Sarah Harding's death as heartbroken Nicola Roberts says she 'takes herself back to the day she died'

Girls Aloud has paid tribute to Sarah Harding on the fifth anniversary of her death.

Sarah tragically died in 2021 at the age of 39, just a year after publicly sharing her cancer diagnosis, leaving fans and her Girls Aloud bandmates devastated.

Nicola Roberts, 40, shared a photo of the band from 2005 for Comic Relief on Instagram on Saturday and said she was thinking of the singer’s mother, Marie.

She wrote: ‘It’s hard to believe it’s been five years since Sarah passed away.

“So much has happened that she should have been a part of. Today my love especially goes out to Marie.

‘Sitting with myself, hormones and lack of sleep probably don’t help, but as I type I feel very sad and transported to the day five years ago. Such a milestone would most likely have had this impact anyway.

Girls Aloud has paid tribute to Sarah Harding on the fifth anniversary of her death (photo LR Sarah, Kimberley Walsh, Cheryl, Nicola Roberts and Nadine Coyle in 2005)

Sarah tragically died in 2021 at the age of 39, just a year after publicly sharing her cancer diagnosis, leaving fans and her Girls Aloud bandmates devastated.

Nicola wrote: ‘It’s hard to believe it’s been five years since Sarah passed away.’ So much has happened that she should have been a part of. My love today lies mainly with Marie’

‘Certainly for all her friends and family. I’m also proud that Sarah has left such a legacy with her charity and that everyone who pledged to help her in that quest continues to work for that silver lining she was so passionate about. She saves lives. Wish with everything she didn’t have to lose her own xx.

Katie Piper said: “Beautiful words. Thinking of you all,” while Sugababes’ Keisha Buchanan said, “Sarah always missed.”

Kimberley Walsh, 44, meanwhile, reposted the band’s tribute on their Instagram page with the caption: “Five years” with a heartbroken emoji.

In June, Nadine Coyle spoke about it Sarah’s battle against the disease during a special live episode of Olivia Attwood‘s podcast Olivia’s housewhere she also thought about how Sarah herself told her she was expecting Christmas could be her last.

Olivia noted that Sarah had written in her book that she and Nadine had spent the evening together at her house eating “cheese and quail eggs” shortly after learning of her cancer diagnosis.

Nadine then explained: ‘I think the night she’s talking about is because we did…

‘We had lots of good times, and the nights, there was one night I went to, she was living in Manchester at the time, this beautiful house.

“And we went out and got: she wanted langoustines, and as I remember, she wanted quail eggs and celery salt…. These days I can’t pass a quail egg without a little celery salt. I suggest you try it. It’s very good.

‘And I always think of Sarah. So we were cooking, and we had other friends around and… I just remember she was told that this would be her last Christmas, so we went and got a Christmas tree.

‘We have everything to decorate the Christmas tree. I got all that food to have a wonderful evening and decorate it. And I thought, “But that can’t be real.” No. Surely someone has misunderstood it.

Kimberley Walsh, 44, meanwhile, reposted the band’s tribute on their Instagram page with the caption: “Five years” with a heartbroken emoji

‘That can’t be the case. What do you mean by your last Chris? That can’t possibly be real. Unfathomable. It’s like, what do you mean?

‘But that’s not possible. There’s no… And I thought, “But I, it just can’t, it just can’t happen.

“There’s just no… I just refuse to believe that that’s just part of… just don’t believe them. Maybe so, maybe it’s all some big sick joke, or maybe we’re dreaming.”

Nadine also shared the moment she first heard about Sarah’s diagnosis, explaining, “I thought this was just going to be something that just needs to be dealt with and taken care of.”

Olivia’s House has teamed up with Tombola and the charity Breast Cancer Now for the special episode, to encourage people to check in on their friends and remind them to check their breasts as it could save their lives.

It comes after new research found that 53% of women are more likely to check their breasts if a friend reminds them, while 10.9 million (38%) admit to neglecting their health.

Breast cancer is one of the most common cancers in the world, affecting more than two MILLION women every year

Breast cancer is one of the most common forms of cancer in the world. There are more than 55,000 new cases in Britain every year, and the disease claims the lives of 11,500 women. In the US it affects 266,000 people and kills 40,000 every year. But what causes it and how can it be treated?

What is breast cancer?

It comes from a cancer cell that develops in the lining of a duct or lobe in one of the breasts.

When the breast cancer has spread to surrounding tissue, it is called ‘invasive’. Some people are diagnosed with ‘carcinoma in situ’, where no cancer cells have grown outside the duct or lobule.

Most cases develop in people over the age of 50, but sometimes younger women are also affected. Breast cancer can develop in men, although this is rare.

Staging indicates how big the cancer is and whether it has spread. Stage 1 is the earliest stage and stage 4 means the cancer has spread to another part of the body.

The cancer cells are classified from low, which means slow growth, to high, which means fast growth. High-grade cancers are more likely to come back after they are first treated.

What causes breast cancer?

A cancerous tumor starts from one abnormal cell. The exact reason why a cell becomes cancerous is unclear. It is thought that something damages or changes certain genes in the cell. This causes the cell to become abnormal and multiply ‘out of control’.

Although breast cancer can develop for no apparent reason, there are some risk factors that can increase its likelihood, such as genetics.

What are the symptoms of breast cancer?

The usual first symptom is a painless lump in the breast, although most are not cancerous and are fluid-filled cysts, which are benign.

The first place breast cancer usually spreads to is the lymph nodes in the armpit. When this happens, a swelling or lump develops in the armpit.

How is breast cancer diagnosed?

  • Initial assessment: A doctor examines the breasts and armpits. They may do tests such as a mammogram, a special X-ray of the breast tissue that can indicate the possibility of tumors.
  • Biopsy: A biopsy involves removing a small piece of tissue from a part of the body. The sample is then examined under a microscope to look for abnormal cells. The sample can confirm or rule out cancer.

If you are confirmed to have breast cancer, further tests may be needed to assess whether the cancer has spread. For example, blood tests, an ultrasound of the liver or an X-ray of the chest.

How is breast cancer treated?

Treatment options that may be considered include surgery, chemotherapy, radiotherapy and hormone treatment. A combination of two or more of these treatments is often used.

  • Surgery: Breast-conserving surgery or removal of the affected breast, depending on the size of the tumor.
  • Radiotherapy: A treatment that uses high-energy beams of radiation aimed at cancerous tissue. This kills cancer cells or prevents them from multiplying. It is mainly used as an adjunct to surgery.
  • Chemotherapy: A cancer treatment that uses anti-cancer drugs that kill cancer cells or prevent them from multiplying.
  • Hormone treatments: Some types of breast cancer are affected by the ‘female’ hormone estrogen, which can stimulate cancer cells to divide and multiply. Treatments that lower the levels of these hormones or prevent them from working are often used in people with breast cancer.

How successful is the treatment?

The outlook is best in those who are diagnosed when the cancer is still small and has not spread. Surgical removal of a tumor at an early stage can then give a good chance of cure.

Thanks to routine mammography offered to women between the ages of 50 and 71, more cases of early-stage breast cancer are being diagnosed and treated.

For more information, visit breastcancernow.org or call the free helpline on 0808 800 6000

NY Breaking News Health Desk

Health & Science Editor

The NY Breaking News Health Desk covers public-health and science developments using primary official or research sources. For corrections or editorial questions, contact editor@nybreaking.com.