Jennifer Aniston has the body of a woman half her age and in a new workout video she shows why.
The Friends alum — who turned 55 earlier this month — shook off her Monday feelings with her Pvolve workout routine.
Jennifer took her fans through a few quick clips of her sweat session and ended the video with her collapsing at the end of her push-ups.
“If you’re having one of those Mondays, I feel you! Just have to do it!! ❤️ @pvolve,” she captioned the video.
The Picture Perfect star wore a black tank top and gray leggings during her barefoot workout, which saw her balance on one leg on an incline board.
Jennifer Aniston has the body of a woman half her age and in a new workout video she shows why
The Picture Perfect star wore a black tank top and gray leggings during her barefoot workout, which saw her balance on one leg on an incline board
Jennifer partnered with the New York City-based exercise method in August 2023.
According to the website, “Pvolve is a science-based method that combines low-impact functional fitness with resistance-based equipment to deliver results beyond traditional training.”
Aniston teamed up with Pvolve’s founder Rachel Katzman in 2021 and began incorporating the low-impact movement and resistance-based equipment into her routine after hurting her back.
After years of “breaking her body,” Aniston finally found Pvolve. “With this program you can start gently,” the star explained. ‘You can repair your body.’
She says it is an innovative method that she “instantly fell in love with.”
‘So proud to support our female founder and the otherwise talented trainers. This is one of my favorite workouts…and I am so grateful to the team and excited for what is to come,” said Jennifer.
Through low-impact movement and resistance-based equipment, Pvolve users not only achieve aesthetic results, mobility and stability, but also feel more confident and energetic, she says.
An authentic fan, she joined Pvolve to highlight the method that transformed her idea of fitness, the press release said at the time.”
As we enter our beautiful older periods, we have to keep things exciting. And we need to be kinder to our bodies,” she shared People in August.
The Friends alum — who turned 55 earlier this month — shook off her Monday feelings with her Pvolve workout routine
If you’re having one of those Mondays, I feel you! Just have to do it!! ❤️ @pvolve,” she captioned the video
Jennifer took her fans through a few short clips of her sweat session, ending the video with her collapse at the end of her push-ups
Jennifer’s intense dedication to exercise is certainly one reason why she looks so young. Pictured here getting ready for the 2024 People’s Choice Awards
Aniston looked half her age when she attended the 30th annual Screen Actors Guild Awards at the Shrine Auditorium and Expo Hall on February 24 in Los Angeles.
“If I had known twenty years ago when I was breaking my body, we would have saved so much pain.”
“I just want more people to know about it because I think it’s so good,” the actress added.
She also said that she likes that the program is different. “Our minds used to think: We have to hurt; no pain no gain. It must be an hour of training. You should train three times a day. You can start cautiously with this.’
‘I sweat. I sculpt. I bow. But I’m not breaking,” Aniston said in her ad campaign for the brand. ‘How liberating.’