Dan + Shay singer Shay Mooney shares a shirtless before and after after losing 50lbs…as he reveals how he did it: ‘No gimmicks or fads. only consistency’
In October, Shay Mooney revealed that she lost over 50 pounds in five months.
And on Monday, the 30-year-old singer, who is part of the duo Dan + Shay, shared a shirtless before and after on his Instagram page.
‘Consistency. I changed my whole world in 6 months. No gimmicks or fads. just consistency. If that tired guy on the left can do it, so can you,” he captioned the post.
Transformation: In October, Shay Mooney revealed that she lost more than 50 pounds in five months. And on Monday, the singer, who is part of the duo Dan + Shay, shared a shirtless before and after on her Instagram page.
The star shared a shirtless before and after mirror selfie six months apart to show off his incredible transformation.
In October, the artist took to his Instagram stories to thank fans for their loved ones in the midst of their health journey.
Shay revealed in stories that she lost 50 pounds in five months, choosing to eat clean, not drink alcohol and walk seven miles a day plus weights.
“Thank you all so much for all your kind words about my healthy appearance,” she wrote.
Looks great: ‘Consistency. I changed my whole world in 6 months. No gimmicks or fads. just consistency. If that tired guy on the left can do it, so can you,’ she captioned the post.
It really means a lot. I think it’s been a little over 5 months and I’m down almost 50 pounds.
‘For those who ask: Eat healthy/don’t drink alcohol and walk 7 miles a day. And some weights.
Adding: ‘That’s it! I completely changed my lifestyle and have literally never felt better physically, mentally and spiritually. If you’re looking for a sign… I love you all,” adding a sign emoji and a heart emoji.
Shay and his wife Hannah Billingsley, 31, are expecting their third child: a baby boy; the singer and the former Miss Arkansas married in 2016.
Couple: Shay and his wife Hannah Billingsley, 31, are expecting their third child: a baby boy; the singer and the former Miss Arkansas married in 2016; photographed together on June 5, 2019
They are parents to Asher James, five, and Ames Alexander, two.
Shay is part of the award-winning country duo Dan + Shay with Dan Smyers; the duo met in December 2012 and began playing and writing music together the next day.
They released their first single as Dan + Shay in October 2013 called 19 You + Me.
Talented: Shay is part of the award-winning country duo Dan + Shay with Dan Smyers; the duo met in December 2012 and began playing and writing music together the next day; seen on May 15, 2022 with Dan