Zara McDermott left red-faced after suffering ’embarrassing’ fail at the gym – as ex Sam Thompson breaks silence on their split

Zara McDermott was left red-faced after suffering an unfortunate failure at the gym on Monday.

The former Love Island star, 28, hit the gym to work up a sweat after her ex-boyfriend Sam Thompson broke his silence on their recent split.

However, Zara ’embarrassed’ herself when she fell over while attempting a barbell squat at the gym.

Dressed in a pink tracksuit, the stunner filmed herself reaching for the bar near the blacksmith machine.

However, she misjudged the distance and ended up falling on her butt – just as a handsome male gym-goer strolled past.

While the man looked uncomfortable, Zara quickly recovered and stood up, but still remained shocked at the blunder.

The former Love Island star, 28, hit the gym to work up a sweat in the wake of her ex-boyfriend Sam Thompson breaking his silence on their recent split [pictured together last year]

She captioned the humorous Instagram video: “No, I’m so ashamed.”

The TV later added a photo of herself enjoying a cup of coffee after her workout, saying she thought the man had laughed at her.

She wrote: ‘I don’t think I’ve had so many messages in my life telling you to laugh at that.

“I don’t know why, but the guy in the back is absolutely killing me. The worst part is he kept chuckling softly for a few minutes afterward and I just know it’s because of me LOL.”

MailOnline revealed Zara and Sam had split last month after five years together, with Zara recently revealing they had moved out of their Chelsea home.

Now Sam has opened up about his recent split from boyfriend Pete Wicks in the latest episode of their podcast Staying Relevant.

Strictly star Pete asked Sam: ‘What’s going on?’ regarding the news of his relationship.

Sam admitted it’s been a “really tough month” coming to terms with the split as he opened up to Pete and the listeners.

However, Zara ’embarrassed’ herself when she fell over while attempting a barbell squat at the gym

The stunner filmed herself reaching for the bar near the Smith machine, but she misjudged the distance and ended up falling on her bum – just as a handsome male gym-goer walked past

While the man looked uncomfortable, Zara quickly recovered and stood up, but still remained shocked at the blunder.

The TV later added a photo of herself enjoying a cup of coffee after her workout, saying she thought the man had laughed at her.

He said: ‘It was tough. It was a tough month. A very tough month.’

Hours earlier, Zara appeared to confirm she has moved out of the home she shared with ex Sam, as she gave fans a glimpse into her busy day on TikTok.

The TV personality documented her final day of filming for Morning Live, which began with Zara getting an early start at her new home and bundled up in a cozy sweater from H&M to beat the freezing weather before heading to London to catch the train to the to jump in the north of England. .

In addition to her morning care routine, the reality star quickly applied her makeup on the train and after joining her film crew, recorded her latest segment for the BBC daytime show.

MailOnline revealed that Sam and Zara had split last month after five years together, with Zara recently revealing she has moved out of their Chelsea home

Now Sam has opened up about his recent split from boyfriend Pete Wicks in the latest episode of their podcast Staying Relevant

Strictly star Pete asked Sam: ‘What’s going on?’ regarding the news of his relationship. Sam admitted it was a “really tough month” coming to terms with the breakup when he opened up

He said: ‘It was tough. It was a tough month. A very tough month’

After treating herself to a cake from Greggs, Zara ended her day by hitting the gym with her friend Alice and washing her hair.

She then spent the evening in bed, filling out her evening diary and cuddling her beloved cat Carlo.

Zara and Sam started dating in 2019 after Made In Chelsea star Sam, 32, slid into her DMs on Instagram.

But around New Year’s it was reported that the couple had recently split, although neither has publicly commented on the breakup.