Podiatrists reveal why you should ALWAYS wear house shoes in the comfort of your own home – and the exact type of footwear you need

Ultimately, there’s nothing quite as comfortable as taking off your shoes in the comfort of your own home… but could this basic practice be harmful?

Unfortunately, as good as it feels to take off your shoes as soon as you step in the door, it’s actually helpful to have a pair of house shoes on hand.

Whether you have a flat foot or suffer from a large arch, these are the home shoes you should consider, according to podiatrists – and why you shouldn’t go barefoot every day, especially if you suffer from any kind of foot pain.

Based in New York Dr. Jacqueline Suteraa podiatrist who collaborates with the shoe brand Vionictold DailyMail.com that she recommends people avoid going barefoot because “youSinging a slipper or a recovery slide at home is better for your feet.’

‘Walking barefoot, especially on hard surfaces, can lead to foot pain, inflammation and injuries,’ warned Dr. Sutera, while recommending the aforementioned Vionic shoes

She recommended avoiding flat shoes and looking for house shoes with “cushioning, arch support and shock absorption.”

Dr. Sutera said slippers like the ones above “prevent and treat common foot complaints such as plantar fasciitis, tendonitis, strained ligaments and pain in the ball of the foot.”

‘Walking barefoot, especially on hard surfaces, can lead to foot pain, inflammation and injuries,’ warned Dr. Sutera.

She recommended avoiding flat shoes and instead investing in a pair of house shoes with ‘cushioning, arch support and shock absorption’ to help ‘prevent and treat common foot complaints such as plantar fasciitis, tendonitis, strained ligaments and pain in the ball of the foot.’

‘Poor foot health can lead to the inability to walk properly and can affect mobility, which in some severe cases becomes chronic and irreversible,’ warned Dr. Sutera in advance.

For people with high arches, Dr. Sutera softer insoles for and specifically Rejuvenate, Vionic’s recovery sandal made with cushioning to work specifically for those with foot pain, as well as the brand’s mule slipper and support slipper.

Even as the summer months approach and get hotter, don’t throw away your slippers.

Instead of opting for flimsy sandals at home, try shoes with a cushioned insole with arch support and a wide toe box.

Many podiatrists agree that if you suffer from any type of foot pain, it is best to invest in comfortable, supportive styles for your home.

Dr. Jacqueline Donovan is a certified podiatrist specializing in orthopedic trauma in Beachwood, Ohio who is often featured on the popular Ohio Foot Docs TikTok page where doctors share useful information.

Dr. Jacqueline Donovan is a board-certified podiatrist specializing in orthopedic trauma in Beachwood, Ohio, who is often featured on the popular Ohio Foot Docs TikTok

Dr. Donovan said wearing slippers isn’t always necessary if you don’t have foot pain, although it is “if you have diabetes or neuropathy.”

If someone has high arches, the expert said these ‘usually lead to pain in the forefoot and therefore a slipper with more shock absorption to cover the ball of the foot is beneficial’

Dr. Donovan said wearing slippers isn’t always necessary if you don’t have foot pain, although “if you have diabetes or neuropathy, they are strongly preferred to protect your feet from foreign objects, such as glass or sharp objects.” ‘

If someone has high arches, Dr. Donovan said these “usually result in pain in the forefoot and therefore a slipper with more shock absorption to cover the ball of the foot is beneficial.”

The ones that are flat feet have to choose a ‘moderately firm arch support to prevent overpronation’, which is when the way a person walks puts stress on the arches and causes the foot to flatten.

If someone is suffering from foot pain, Dr. Donovan wear a supportive house slipper, preferably with a back.

“Lamo has some great slipper options, and many of our Plantar Fasciitis patients really enjoy wearing Oofos around the house,” she advised.

The expert said it is important to ensure your house shoes fit properly and have a back ‘to ensure the foot does not move and cause friction’ and ‘make sure the toe box is large enough and has sufficient support the arch of the foot is to prevent plantar fasciitis.’

The next time you think about taking off your shoes, make sure you put on shoes that are even more comfortable.