Valerie Bertinelli, 62, says she’s ‘doing everything she can to heal’ after divorce from second husband
The new single life seems to go along with One Day At A Time actress Valerie Bertinelli following her divorce from second husband Tom Vitale.
The actress, whose split ended in November, gave fans an update on what she’s been dealing with in recent months in a candid video shared on Instagram.
In addition to going to therapy and practicing mindfulness, she also revealed that she has been participating in rolfing, which is a form of therapy that aims to relieve muscular and psychological tension through deep manipulation of the body’s connective tissues, according to today’s medical news.
“It’s very painful, but there’s a release that’s really helpful,” Bertinelli, 62, said of the physical therapy.
“I think a lot of emotional pain is stored in the body, and I’m doing everything I can to heal from it in every way: my therapy, my journaling, my meditation, rolfing.”
Moving on: The new single life seems to go along with One Day At A Time actress Valerie Bertinelli following her divorce from second husband Tom Vitale; seen in april
Typically, rolfing takes place in a series of ten sessions, each having different areas of focus.
Wanting to be as open and honest with her followers, she insisted that she is over the drama of the divorce and knows that others can relate to the experience.
“You’ve been through the same shit I’ve been through,” he explained, adding, “I’m over it now.” I am above the narcissist. I am long over the narcissist.
As she continues on her journey, her focus is on finding out what made her want to ‘tolerate the intolerable’.
Bertinelli was first married to legendary Van Halen guitarist Eddie Van Halen in 1981, but it would end in divorce in 2007, but not before they welcomed a son, Wolfgang Van Halen, now 31. .
Finding romance again, the TV star got engaged to financial planner Tom Vitale.
But in November 2021, Bertinelli ended up filing for a legal separation from Vitale, citing irreconcilable differences.
Bertinelli claims that one of his fans or followers sent me a DM with that question that helped you in your healing… that question was just a lightbulb. What made me tolerate the intolerable? So by looking for that, by curing that, I have just proposed a better life for myself. I am happier. I am happier. A life that I already have and am grateful for, but a life that I can really enjoy. Because then I finally feel like I deserve it,’ he gushed with obvious pride.
‘We all deserve to have a beautiful life. And it starts here, inside. And I want all of you to feel that for yourselves because we all deserve it,” she added.
He revealed that he feels like he’s now moved past the s**ty’ part, and now ‘getting into the really hard part that has the most benefits’
Divorce: In November 2021, Bertinelli filed for legal separation from Vitale, citing irreconcilable differences; seen in 2012
The actress, whose split ended in November, gave fans an update on what she’s been dealing with in recent months in a candid video shared on Instagram.
She explained: ‘So come along with the ride. Come if you want. If not, I will block you if you want to say something sarcastic and rude to me because I don’t tolerate it anymore. What about that?
The Battle of the Network Stars III competitor didn’t end there. Taking to Twitter, Bertinelli reposted a TikTok video with the words: “To the next one who starts dating our narcissistic exes.”
In it, a woman speaks the words to the comedy duo Ylvis, who sing: “On a scale of 1 to 10, you are f—–.”
It was followed by a tweet, which included a GIF of Janet Jackson with the words: “It’s true though.”
In November, Bertinelli celebrated his official divorce from Vitale, calling it the “second best day of my life.”
Trailer: Bertinelli is best known to most fans for her role in One Day At A Time, which was only her second professional role up to that point; she is seen in a scene with Bonnie Franklin and Mackenzie Phillips
Television success: Bertinelli’s television success also extends to Hot In Cleveland (2010-2015) and Touched By An Angel (2001-2003), among others
Thrust into the spotlight as a child culminating in her first professional role, guest-starring in a drama series Apple’s Way (1974), the Wilmington, Delaware native would land her life-changing role as Barbara Cooper Royer for nine years. seasons. from One Day at a Time (1975-1984).
While he has taken turns starring in various movies since the 1970s, Bertinelli ended up finding his biggest success on television.
One Day At A Time, which began shooting its first season in 1974 when Bertinelli was only 14 years old, was his first series that would lead to two episodes on Fridays (1981-1982); a full season of the CBS sitcom Sydney (1990) and a full season of the NBC sitcom Cafe America (1993-1994).
She also saw great success playing Gloria on the show Touched By An Angel which ran for nine seasons on NBC.
She also scored big by playing the role of Melanie Moretti on the show Hot In Cleveland (2010-2015).
Since then, she has appeared as herself on the cooking series Valerie’s Home Cooking (2015-present) and the competitive reality series Kids Baking Championship (2015-present).
Child by first marriage: The actress was also married to the late Van Halen guitarist Eddie Van Halen from 1981 to 2007; the former couple have a son Wolfgang Van Halen, 31