Triple M’s Jess Eva shares her weight loss secrets at the ACRAs

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Triple M’s Jess Eva reveals the simple trick she used to lose 20 pounds as she shows off her slimmed-down frame in a fitted pink dress at the 2022 Australian Commercial Radio Awards

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Jess Eva has revealed the secrets behind her recent weight loss.

The 38-year-old Triple M Sydney presenter looked stunning in a form-fitting pink cocktail dress as she took to the red carpet at the 2022 Australian Commercial Radio Awards (ACRAs) on Saturday.

Interviewed by the Daily Mail Australia before the ceremony, Jess said she felt much healthier after losing 20 pounds.

Triple M's Jess Eva (pictured) rocked the ACRAs on Saturday night in Sydney in an amazing pink dress.  The former star of The Block shared her weight loss secret to the Daily Mail Australia in an interview before the ceremony

Triple M’s Jess Eva (pictured) rocked the ACRAs on Saturday night in Sydney in an amazing pink dress. The former star of The Block shared her weight loss secret to the Daily Mail Australia in an interview before the ceremony

Jess said part of her secret was giving up “emotional eating.”

The term refers to the habit of consuming food as a way to provide comfort while experiencing negative feelings such as stress.

‘I have two takeaways’ [near me], on my drive home,” she explained. ‘[It was like having] a cup of coffee at the end of the day. I’ve stopped doing that.’

Jess told Daily Mail Australia she felt much healthier after losing 20 pounds

Jess told Daily Mail Australia she felt much healthier after losing 20 pounds

Jess told Daily Mail Australia she felt much healthier after losing 20 pounds

The blonde said part of her secret was giving up 'emotional eating'

The blonde said part of her secret was giving up 'emotional eating'

The blonde said part of her secret was giving up ’emotional eating’

The mother of two said a recent exercise regimen, which included cycling with her kids, has also helped give the radio star a trimmer figure.

“I feel healthier,” she gushed, saying that watching what she ate was key to dieting.

‘I try to keep carbohydrates in’ [carbohydrates] because my ass explodes even at the sight of one!’ she joked.

Elsewhere in the sober media, celebrity said she was having a midlife crisis.

The radio star said she tried to stay away from carbs.  'My a** explodes even at the sight of one!'  she joked.  Pictured: (LR): Chris 'Pagey' Page, Jess Eva and Mark 'MG' Geyer

The radio star said she tried to stay away from carbs.  'My a** explodes even at the sight of one!'  she joked.  Pictured: (LR): Chris 'Pagey' Page, Jess Eva and Mark 'MG' Geyer

The radio star said she tried to stay away from carbs. ‘My a** explodes even at the sight of one!’ she joked. Pictured: (LR): Chris ‘Pagey’ Page, Jess Eva and Mark ‘MG’ Geyer

“I’ve decided I’m halfway through death,” she said, “and I need to get my shit together.”

Jess rose to fame on Channel Nine renovation show The Block in 2018.

During the season finale, she and partner Norm Hogan sold their apartment at auction for $2,859,000, making a tidy profit of $209,000.

In 2020, Jess revealed that the couple had blown up the whole cash prize on swimming pools, gambling and ‘helping their friends’.

The mother of two said a recent exercise regime, including cycling with her kids, has also helped give the radio star a trimmer figure.

The mother of two said a recent exercise regime, including cycling with her kids, has also helped give the radio star a trimmer figure.

The mother of two said a recent exercise regime, including cycling with her kids, has also helped give the radio star a trimmer figure.

She told Daily Mail Australia at the time that they originally had plans to become full-time property developers.

But things changed when they returned home and decided to deposit the money instead.

Jess currently co-hosts Triple M’s 104.9 Sydney’s Breakfast Show with Mark “MG” Geyer and Chris Page on

Jess rose to fame during Channel Nine's renovation show The Block in 2018

Jess rose to fame during Channel Nine's renovation show The Block in 2018

Jess rose to fame during Channel Nine’s renovation show The Block in 2018