Tony Hawk, 56, reveals health wake-up call that lead him to feeling more energized than when he was younger
Skateboard legend Tony Hawk perhaps retired at the age of 31 in 1999, but he still regularly accelerates massive half pipes three to four times a week thanks to a wake-up call on health care.
‘I would say 10 to 15 years ago, I would skate until I was just exhausted and a bit sick. And at least now I skate [as] No matter how much I used to, and I feel energetic, “the 56-year-old Pro-Skater told People on Tuesday.
‘I just went non-stop and took up all the opportunities and took red eyes to events. I felt the effects of this enormously, but I thought I was invincible. ‘
Tony noticed: “I had high cholesterol and high blood pressure for my age.”
Hawk’s father Frank died at the age of 72 in 1995 by lung cancer, but he was also plagued by ‘serious heart problems through his life’.
“He had two heart attacks by the time he was 55. He had another one while I was a teenager, and he just didn’t take care of himself, “explained the 6ft3 in athlete.
Skateboard legend Tony Hawk may have been withdrawn from the competition at the age of 31 in 1999, but he still regularly accelerates massive half pipes three to four times a week thanks to a health call (depicted August 24)
“And I realized that I had the same DNA -Make -up as I got older.”
Tony’s skating endurance ‘changed dramatically for the better’ when he started to take more care of his body and exercise three times a week.
“I eat well. I eat much better than before, and just look at my intake and I don’t enjoy something that is bad for me, “Hawk noted.
The resident of San Diego also began to take the Heart Supplement Qunol Ultra CoQ10 and wear a ring that measures its heartbeat and fitness (such as an Oura ring).
‘According to the app, my cardiovascular health is seven years younger than my real age. So … I will believe those steps, “Tony.
‘And as I get older, the health of the heart is super important, my joint health. A few years ago I entered into some injuries and I feel that I now have a process that is now very different from that I have had for ten years. As I get older, I feel really good about skating these days. ‘
Hawk’s greatest stimulans to lead a longer healthier life is his family, who has conceived four children with three ex-women and he has two stepchildren because of his marriage to the fourth wife Catherine Goodman.
‘Birdman’ is now a proud, loving grandfather up to four months old grandson Ronin from his eldest son Riley’s marriage to Frances Bean Cobain.
‘I will certainly spoil him and [be the] Someone who is willing to drop everything to get some time with him at every turn, ‘gutste Tony on Tuesday to the Pinnacle Gazette.
![Tony Hawk, 56, reveals health wake-up call that lead him to feeling more energized than when he was younger 1 The 56-year-old Pro-Skater said to People on Tuesday: 'I would say 10 to 15 years ago, I would skate until I was just exhausted and a bit sick. And at least now I skate [as] Just like in the past, and I feel energetic '(depicted January 19)](https://nybreaking.com/wp-content/uploads/2025/02/1738726661_503_Tony-Hawk-56-reveals-health-wake-up-call-that-lead-him.jpg)
The 56-year-old Pro-Skater said to People on Tuesday: ‘I would say 10 to 15 years ago, I would skate until I was just exhausted and a bit sick. And at least now I skate [as] Just like in the past, and I feel energetic ‘(depicted January 19)

He continued: ‘I just went non-stop and took up all the opportunities and took red eyes to events. I felt the consequences of this enormously, but I thought I was invincible ‘

Hawk noted: “I had high cholesterol and high blood pressure for my age ‘

The father of the 6ft3in athlete Frank (r) died at the age of 72 in 1995 by lung cancer, but he was also plagued by ‘serious heart problems through his life’

Tony said: ‘He had two heart attacks by the time he was 55. He had another one while I was a teenager, and he just didn’t take care of himself. And I realized that I had the same DNA -Make -up as I got older ‘


Hawk’s skating endurance ‘changed dramatically for good’ when he started to take more care of his body and exercise three times a week

The resident of San Diego also began to take the heart supplement Qunol Ultra CoQ10 and to wear a ring that measures its heartbeat and fitness (such as an Oura Ring): “According to the app, my cardiovascular health is seven years younger than my real age ‘

Tony’s greatest stimulans to lead a longer healthier life is his family, who has conceived four children with three ex-women and he has two stepchildren through his marriage to the fourth wife Catherine Goodman (M, depicted June 27))

‘Birdman’ is now a proud, loving grandfather up to four months old grandson Ronin (M, depicted last Friday) from his eldest son Riley’s (r) marriage to Frances Bean Cobain (L)
![Tony Hawk, 56, reveals health wake-up call that lead him to feeling more energized than when he was younger 11 Tony flowed to the Pinnacle Gazette on Tuesday: 'I will definitely spoil him and [be the] Someone who is willing to drop everything to get some time with him at every turn '(shown on November 11)](https://nybreaking.com/wp-content/uploads/2025/02/1738726673_491_Tony-Hawk-56-reveals-health-wake-up-call-that-lead-him.jpg)
Tony flowed to the Pinnacle Gazette on Tuesday: ‘I will definitely spoil him and [be the] Someone who is willing to drop everything to get some time with him at every turn ‘(shown on November 11)
“Let’s say I brought him on a skateboard and sat down. [Catherine] said, “You can’t get up. That’s the only rule.” Because I have to leave it for my son to do with him first. ‘
HAWK – whose Bio ‘Old and still skating’ reads – was a prodigy with an IQ of 144 and he started skating in the tender age of nine.
By 14, the CEO of Birdhouse Projects Pro.
By 16, Tony was generally considered the best competitive skateboarder in the world.
And by 17 Hawk bought his first house thanks to lucrative sponsorship with Powell Peralta, Tracker, Sundek, Vans and Sio.
The Hawk V Wolf Podcaster – who was the first person to control the 900 degrees stoned – worked with Activision to create the Pro Skater Video Game franchise by Tony Hawk in 1999.