Therapist reveals five things that will help to save your relationship when the honeymoon phase ENDS and you start to feel BORED

  • Jeff Guenther, from Portland, Oregon, has become a viral sensation on TikTok
  • He recently shared the five things to remember in a relationship
  • The therapist revealed what they should do after the honeymoon phase ended

A therapist has revealed the five things you need to know when the honeymoon phase of your relationship passes and you start to feel 'bored'.

Jeff Guentherfrom Portland, Oregon, has become a viral sensation on TikTok by regularly sharing his relationship expertise.

He recently posted a video to his 2.6 million followers describing the different things to keep in mind when you start feeling a little “meh.”

The love expert explained how you can avoid confusing a stable and calm relationship with boredom and how you can restore the spark.

A therapist has revealed the five things you need to know when the honeymoon phase of your relationship passes and you start to feel 'bored'

Jeff Guenther, from Portland, Oregon, has become a viral sensation on TikTok by regularly sharing his relationship expertise

Jeff Guenther, from Portland, Oregon, has become a viral sensation on TikTok by regularly sharing his relationship expertise

The love expert explained the question of how to avoid confusing a stable and calm relationship with boredom and how to restore the spark

The love expert explained the question of how to avoid confusing a stable and calm relationship with boredom and how to restore the spark

Are you feeling bored in your relationship? This is what you need to remember

  • You wanted a stable and calm love
  • Boredom is not a bad thing
  • You can always date again and rebuild the spark
  • If you feel like it's necessary, breaking up is always an option
  • Consider inviting a third party into your romance

He captioned the viral clip, which has been viewed more than 113,000 times to date: 'The honeymoon phase is over, you're in a secure relationship and now things feel boring. Five things to keep in mind.'

The first tip the therapist shared was to remind yourself that you wanted a long-term and stable relationship.

“This is what you wanted, honey, you were looking for a long-term relationship that was stable and calm,” he said.

“Sometimes it feels a little weird once you get into it.”

Jeff talked about embracing the comfort and getting “cozy.”

He then told viewers to remember that boring wasn't a bad thing.

“Don't confuse it with a red flag,” he said.

“You have something that's drama-free.”

As a third piece of advice, he told listeners to cultivate the spark again by continuing to date each other.

“You have to create your own spark,” he said.

Jeff then told viewers that they could always break up and get into a relationship with someone else.

He then told viewers to remember that boring is not a bad thing

He then told viewers to remember that boring is not a bad thing

“You can end things and start something new with another person to get that honeymoon feeling back,” he said.

But he warned that you would end up in the same position, so you should work on your current relationship instead.

Finally, he told listeners that they could always consider being in a polyamorous relationship.

“Could you consider opening things up a bit and inviting a third party?” he said before adding that while it wasn't a possibility for everyone, it could work for some.

Therapist reveals five things that will help to save your

People flooded the comments section, praising the therapist for his advice

People flooded the comments section, praising the therapist for his advice

People flooded the comments section, praising the therapist for his advice.

One person said: 'Yes please! Boring is good.'

Another commented: 'Thanks Jeff!'

“This is amazing,” someone else added.

“I love you Jeff,” a fourth person wrote.