The Janoskians star Beau Brooks reveals weight loss
YouTube heartthrob who starred in Aussie group The Janoskians reveals insane 12kg weight loss after ‘letting himself go’ with takeaway and alcohol: ‘I was unrecognizable’
One of Australia’s first YouTube stars has revealed his incredible 11.6kg weight loss after following a rigorous 12-week fitness and diet regimen.
Beau Brooks, 29, rose to fame in the 2010s as the frontman of the popular online prankster group The Janoskians, and was loved by a generation of teenage girls thanks to his good looks and on-camera charm.
After stepping away from the band in 2021, the one-time male model began to struggle to maintain his looks and started gaining pounds.
Beau finally decided to take control of the situation in May of this year by embarking on a 12-week fitness and diet program, sharing the results in a TikTok video.
At the beginning of the video, Beau shows off his heavier physique in the mirror as he narrates, “This is me, the first day of my transformation.”
Beau Brooks, the frontman of former Australian YouTube group The Janoskians, revealed his incredible 11.6kg weight loss last month after following a rigorous 12-week fitness and diet program. (Pictured left before weight loss and right after weight loss)
The video then cuts to footage of Beau sweating it out on a treadmill.
He is then seen posing in the mirror looking slightly skinnier after a week of “clean eating.”
The video then cuts to clips of Beau looking sweaty during multiple workout sessions over the 12 weeks as he narrates, “I’m getting more and more addicted to burning calories every day.”
Beau decided in May this year to take control of his health by embarking on a 12-week fitness and diet program, and shared the results in a TikTok video
At the beginning of the video, Beau shows off his heavier physique in the mirror as he narrates, “This is me, the first day of my transformation” (left). It ends with a shot of Beau celebrating after reaching his 70.6 kg weight loss milestone (right)
It ends with a shot of Beau celebrating after reaching his 70.6 kg weight loss milestone.
‘I’m over the moon. I am so happy. I lost 11.6 kg in 12 weeks,” he enthused.
Beau also uploaded a blog post detailing his weight loss journeyas well as the humiliating interaction with his brothers Luke and Jai that made him realize he needed to take control of his health.
Beau also uploaded a blog post detailing his weight loss journey, as well as the humbling interaction with his brothers Luke and Jai that made him realize he needed to take control of his health.
Beau remembered how Luke and Jai, who were once members of The Janoskians, made fun of him for arriving earlier this year.
“How could you just let yourself go?” I hadn’t seen my brothers in five months and the first time they saw me was on FaceTime and they thought I had a filter on,” he wrote.
“I was not only ashamed, but ashamed that I had come to the point of being unrecognizable to my brothers. This was the low point of my whole life,” he added.
Beau blames his weight gain on chain smoking, takeout, and drinking alcohol every other day.
“I had had enough and my brothers reaction was the straw that broke the camel’s back,” he wrote.
Beau Brooks, 29, rose to fame in the 2010s as the frontman of the popular online prankster group The Janoskians, and was loved by a generation of teenage girls thanks to his good looks and on-camera charm. (Pictured in 2013)
The Janoskians are pictured on the red carpet at the 2013 MuchMusic Video Awards, Canada