‘The Iceman’ Wim Hof accused of promoting ‘dangerous’ cold water therapy after string of families claim their loved ones died after performing the breathing method

‘The Iceman’ Wim Hof ​​has been accused of promoting ‘dangerous’ cold water therapy after a series of families claimed their loved ones died after performing the breathing method.

The 65-year-old is known for his ability to withstand extreme cold, with thousands of fans following his methods.

They say it reduces stress, strengthens the immune system and even helps treat cancer, diabetes and arthritis.

The Dutch motivational speaker and athlete is determined to educate as many people as possible about cold therapy, which he first embraced in an attempt to overcome his grief after the death of his wife in 1995.

His first wife Marivelle-Maria died by suicide after suffering from schizophrenia, leaving Wim to raise their four children alone.

But now the Sunday Times reports that the unusual method is said to have led to people’s deaths – with Wim accused of acting recklessly by failing to warn of the risks.

‘The Iceman’ Wim Hof ​​has been accused of promoting ‘dangerous’ cold water therapy after a string of families claimed their loved ones died after performing the breathing method

In an interview on Piers Morgan Uncensored, the 64-year-old revealed how he first embraced the unusual method in an attempt to overcome his grief following the death of his wife in 1995.

In an interview on Piers Morgan Uncensored, the 64-year-old revealed how he first embraced the unusual method in an attempt to overcome his grief following the death of his wife in 1995.

The newspaper reported that mother-of-three Kellie Poole collapsed and died in a river in Derbyshire after embracing the trend.

In April 2022, the 39-year-old joined her friend Victoria Fielding at the River Goyt in the Peak District for a two-hour lesson on the method.

Shortly after entering the cold water, she began complaining of a headache before collapsing.

She was pulled from the water and another member of the class desperately tried to revive her, but she tragically died at the scene.

Her inquest heard she had an undiagnosed heart condition and that the cold water ‘may have had an effect on cardiac function and may have been related to sudden death’.

A report to prevent future deaths was released to warn that some people ‘may experience an adverse physiological response to cold water immersion’, which could potentially threaten their lives.

Kellie Poole died on April 25, 2022 during a cold water immersion in the River Goyt

Kellie Poole died on April 25, 2022 during a cold water immersion in the River Goyt

Pictured is the location of the water breathing therapy class in High Peak, Derbyshire, where the mother-of-three tragically died

Pictured is the location of the water breathing therapy class in High Peak, Derbyshire, where the mother-of-three tragically died

Cold therapy: The Dutch motivational speaker and athlete is known for his ability to withstand low temperatures and is determined to teach as many people as possible about cold therapy

Cold therapy: The Dutch motivational speaker and athlete is known for his ability to withstand low temperatures and is determined to teach as many people as possible about cold therapy

The Sunday Times used coroner’s reports and interviews and public statements from families to identify eleven deaths where the victim is said to have attempted to copy the Hof method or a similar technique.

In August 2022, 17-year-old Madelyn Metzger drowned in the family pool in California while, according to her father, trying to copy Hof’s method.

Raphael found his daughter face down in the water and he dragged her out, attempted CPR and called paramedics, but unfortunately she died.

He later discovered that Maddie had been researching the method since 2020 and downloaded his app the month before the incident occurred.

Her father has filed a £67 million lawsuit seeking an injunction banning Hof and his companies from promoting his breathing method in California.

Mr Metzger claims that Wim is negligent in promoting his technique and has caused deaths by not properly warning people of the risk of drowning.

In August 2022, 17-year-old Madelyn Metzger drowned in the family pool in California while, according to her father, trying to copy Hof's method.

In August 2022, 17-year-old Madelyn Metzger drowned in the family pool in California while, according to her father, trying to copy Hof’s method.

Hof and his company deny the allegations, arguing that they owed no duty of care to Maddie.

They said: ‘We are deeply saddened by the loss of life and extend our condolences to all who have lost loved ones. The safety and well-being of everyone who practices the Wim Hof ​​Method is of the utmost importance to us.

“That’s why we consistently emphasize safety across all our platforms, products and in every aspect of our training,” the Times reported.

They said warnings and disclaimers are used wherever the Wim Hof ​​Method is advertised.

But a spokesperson added: ‘It is important to note, however, that we do not recommend practicing the Wim Hof ​​Method for people with certain health conditions and always recommend consulting a doctor if you are unsure.’

MailOnline has contacted the Wim Hof ​​company for further comment.

What is the Wim Hof ​​method?

The Wim Hof ​​Method claims to be a form of meditative therapy and a practical way to become healthier, happier and stronger.

It consists of three components: deep breathing, cold water exposure, and a focused mindset.

He previously spoke to Femail about the ‘huge benefits’ of the method that starts with reconnecting with nature.

‘We are always in this state of diminishing heat, covered in layers of clothing and never exercising the cardiovascular system. So a cold shower a day keeps the doctor away,’ said Wim.

Wim claims you can even treat depression with cold therapy, with complete immersion leading to a 540 percent increase in adrenaline and 250 percent in dopamine – both of which are known to help moderate symptoms.

‘You’ll see your heart rate drop over the course of the day, reducing your stress levels. You feel more energetic. The improved blood flow provides better nutrition for your cells. You notice that you no longer get sick,’ said Wim.

Breathing “activates the adrenal glands’ access to the brain, reduces inflammation, alkalizes the blood, and regulates the body.”

Then the cold makes you ‘strong from within’ because millions of tiny muscles, veins and capillaries become stronger.

‘The muscles contract, which ensures better blood flow, a slower heart rate and more energy,’ says Wim.

Mindset and focus are also an important part that helps unlock the health benefits of letting go of the personal ego and instead focusing attention on your body.

“We all have this power. When you go out into the cold, you no longer think, you just do,” said Wim.