Sunrise hosts Matt Shirvington and Natalie Barr start their weekends early as they enjoy a relaxing afternoon in Sydney after their morning duties

Sunrise’s Matt Shirvington and Natalie Barr enjoyed a relaxing afternoon in Sydney on Friday after hosting the Channel Seven breakfast show.

Matt, 44, dressed comfortably in gray shorts and a matching colored jumper as he visited the City Cave Float & Wellness Centre.

The athletics star turned TV presenter completed his look with white sneakers and held a water bottle as he soaked up the sun.

After enjoying a relaxing afternoon, Matt was seen returning to his car.

Matt’s co-host Natalie also started her weekend early with a visit to the shops after hosting the breakfast show.

Sunrise hosts Matt Shirvington and Natalie Barr started their weekend early as they enjoyed a relaxing afternoon in Sydney after their morning duties on Friday

Matt, 44, dressed comfortably in gray shorts and a matching colored sweater as he visited the City Cave Float & Wellness Center

The 55-year-old looked stylish in navy blue sports leggings, a white T-shirt and a sweater as she went grocery shopping.

She completed her ensemble with a pair of gray sneakers and left her brunette out.

During Friday’s breakfast show, Natalie said she became emotional because her youngest son Hunter was about to graduate from high school.

The 17-year-old student had his last day on Friday and his famous mother said she will “cry” at his final meeting next week.

The athletics star turned TV presenter completed his look with white sneakers and held a water bottle as he soaked up the sun

After enjoying a relaxing afternoon, Matt was seen returning to his car

Speaking to pregnant Miranda Kerr, Natalie told the Australian model to make the most of her four boys’ childhoods.

“Today is my last child’s last day of school, so I know it’s going to be busy, but make the most of it,” she told the beauty, who is expecting her fourth child with CEO Evan Spiegel.

“Because then you’re going to cry like I do next week when they have their meeting.”

It comes just weeks after Natalie admitted she felt like a ‘failure’ as a mother after giving birth to her first son Lachlan.

The Sunrise presenter, who shares Lachlan, 22, and Hunter with her husband Andrew Thompson, said she felt like a “useless mother” when she couldn’t get her firstborn to sleep as a baby.

Matt’s co-host Natalie started her weekend early with a visit to the shops after hosting the breakfast show

The 55-year-old looked stylish in navy blue sports leggings, a white T-shirt and a sweater as she went grocery shopping

She admitted on the No Filter podcast late last month that she became “distraught” about the situation.

“I was so desperate because I had a non-sleeping baby and it was, as many mothers know, the most helpless feeling,” she told host Mia Freedman.

‘My father had just died, I was six months pregnant when my father died, so you think: is that the reason? Am I still grieving?’

Natalie went on to reveal that a woman from her mother’s group blamed her for going back to work, saying it was the reason her baby wouldn’t sleep.

She completed her ensemble with a pair of gray sneakers and left her brunette out

During Friday’s breakfast show, Natalie said she was getting emotional because her youngest son Hunter was about to graduate from high school

“There’s all this useless information out there. You take everything on, you just feel like a useless mother,” the breakfast show host admitted.

Lachlan’s restlessness became so bad that Natalie and her husband Andrew, who are notoriously private about their children, sought help from a ‘baby whisperer’.

Natalie then revealed that her second son Hunter, born four years later, was a much better sleeper.

Speaking to pregnant Miranda Kerr, Natalie told the Australian model to make the most of her four boys’ childhoods

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