Strictly Come Dancing’s Angela Rippon, 79, reveals her chilling secret to avoid injuries on the dance floor

Angela Rippon

Age: 78

profession: Journalist

Angela says: “Having been a fan of Strictly since day one, and being a former host of Come Dancing, this will be a real adventure for me. Scary, considering I’ll be 79 soon. But I’m looking forward to the challenge, and maybe the opportunity to learn to dance the Argentine tango.’

Amanda Abington

Age: 49

profession: Actress

Amanda says: “I’m delighted to have been asked to do Strictly. I’m really shy and self-conscious, so this will be a great opportunity for me to overcome those things.’

Leighton Williams

Age: 28

profession: Actor

Layton says: “Absolutely gutted to confirm that I will be taking part in the BIGGEST dance competition in the UK!” Time to take it to the ballroom. So excited to learn new skills from the best. Bring on the glitter… ALL the glitter!’

Age: 53

profession: Journalist

Krishnan says: “I am surprised, delighted and a little confused that I am participating in Strictly based on ‘You only live once!’ I can’t wait to start learning to dance, but I’m a bit worried about my general wear and tear.’

Age: 40

profession: Comedian and radio host

Eddie says: ‘VOV. Anyone who knows me, understands that music and dance are so important and central to me. I’m so incredibly proud and honored that Strictly and the BBC have asked me to join Team 2023. I promise you, I’ll give it everything I’ve got. This will be the VIBE.

Angela Scanlon

Age: 39

profession: TV presenter

Angela says: ‘I’m not particularly fit, I have no idea how my pelvic floor will react to this dance. I’ve never danced except drunkenly dancing at a wedding!’

Age: 26

profession: Documentary director and former Love Island star

Zara says: “I’m so excited to be joining the world of Strictly! I grew up watching it every year with my grandma and she was Strictly’s biggest fan. We would dance around the house and I have such fond memories of that time in my life.’

Adam Thomas

Age: 34

profession: Actor and presenter

Adam says: “I can’t dance to save my life, but I’m in a hurry to learn and have a good laugh with my pro.” Put me on the dance floor…I can’t wait!’

Nikita Kanda

Age: 27

profession: Radio and TV host

Nikita says: “I can’t believe I’m going to be on Strictly. This is a dream come true. I’m still pinching myself. I don’t think it will really sink in until I step on the dance floor. I can’t wait to get all glammed up and get out there. Shine on me!’

Age: 22

profession: Star in Coronation Street

Eli says: ‘It still doesn’t feel right that I’ll be doing Strictly!! It’s always been a dream of mine, so I guess dreams really do come true!!!!’

Jodi Cundy

Age: 44

profession: Paralympic champion

jodi says: “I’m looking forward to the challenge and pushing myself out of my comfort zone, especially since I’m always the last one on the dance floor.” I can’t wait to get stuck in, bring on the tinsel and tinsel.’

Age: 20

profession: EastEnders star and model

bobby says: “I’m so excited to be part of the Strictly line up, I can’t wait to start training as a professional dancer and add some moves to my locker.” I’m looking forward to performing in front of everyone.’

Nigel Harman

Age: 49

profession: Actor

nigel says: “I’m amazed, excited and terrified to be doing Strictly. As an armchair fan of the show, I watched in awe as people twirled and twirled around the screen. And now it’s my turn…..gut!’

Age: 57

profession: Broadcaster and former tennis player

Annabelle says: ‘I’ve always loved watching Strictly and I can’t quite believe I’m going to be part of this magical show – swapping tennis balls for glitter balls and looking forward to finding a bit of joy in the process.’

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