Shocking moment when Jackie ‘O’ Henderson ‘collapses’ at work – after losing 18kg in just five months
Radio star Jackie ‘O’ Henderson has lost a whopping 18kg in just five months on her strict new diet.
And in a new clip, the KIIS FM host can be seen ‘collapsing’ in the studio at work.
However, the video was posted as part of a social media trend to see if her adorable new dog Sadie would care.
“Pretend you’re breaking down in front of your dog and see their reaction,” the clip’s caption read.
“Oh Sadie,” it continued, as the pup ran to Jackie, 48, wagging her tail.
In a new clip, KIIS FM’s Jackie ‘O’ Henderson can be seen ‘collapsing’ in the studio at work, after losing 18kg
Earlier this month, Jackie revealed she’d lost a whopping 18kg in just five months.
The WW ambassador, 48, took to Instagram and shared a photo of herself looking slimmer than ever in a baggy white T-shirt and matching shorts as she relaxed on a balcony with her two dogs.
In her caption, Jackie candidly reflected on her weight loss journey.
However, the video was posted as part of a social media trend to see if her cute new dog Sadie would care
“I came back to WW last year because I wanted to get my health back on track and I know their program works for me.”
“Losing weight was never about how I looked in the mirror, but rather about an overall sense of well-being and trying to get my energy levels back,” she continued.
“Five months ago I was 40 pounds heavier and had zero energy. My health suffered, so I decided to make a complete lifestyle change.’
Earlier this month, Jackie revealed she’d lost a whopping 18kg in just five months. (She is pictured on the left in May 2022 and on the right in January 2023)
Jackie said she lost weight because she incorporated daily exercise into her routine and ate a healthier diet.
She also quit alcohol, which the presenter said many of her followers may not believe.
Jackie added: ‘I’ve never felt better than I do now. I can honestly say I feel happier and healthier than I was in my 20s and I have more energy for myself and as a mom (and dog mom!)’
The radio host (seen June 2022) regularly skips breakfast, a practice known as intermittent fasting, avoids carbs and satisfies her hunger during the day by eating a steak
She revealed on The Kyle and Jackie O Show that she regularly skips breakfast, a practice known as intermittent fasting.
Jackie also avoids carbs and satisfies her hunger throughout the day by snacking on pre-cut pieces of steak.
“I cook steak and slice it, and then I just have a little piece of steak when I’m hungry,” she told her co-host Kyle Sandilands.
Jackie resists splurging on high-calorie foods for lunch, opting to eat just “three small pieces of steak” and a few Vietnamese rice paper rolls with fish and cabbage.
Kyle was shocked by her small portion size and told her, “A dog would eat more!”
Jackie resists splurging on high-calorie foods for lunch, opting to eat just “three small pieces of steak” and a few Vietnamese rice paper rolls with fish and cabbage