Selling Sunset star Amanza Smith shares she stays slim with a ‘solid workout’ like boxing
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Selling Sunset star Amanza Smith is in the best shape of her life, and she attributes that to consistent workouts.
The high profile reality TV told DailyMail.com that she likes a “solid workout” like boxing to burn off the calories and that she doesn’t like diet trends.
“I try to train when I can (and have time), which can be difficult, I like boxing and I eat healthy and try to balance well with myself,” the brunette bombshell shared.
“I work out when I can — it can be hard sometimes with filming, the kids and everyday life to find the time, but when I do, I like to get in a solid workout.”
This real estate agent also gave the top five tips to market a property.
Stellar shape: Selling Sunset star Amanza Smith is in the best shape of her life, which she attributes to consistent workouts. The beauty told DailyMail.com that she likes a “solid workout” like boxing to burn off the calories and dislikes diet trends.
And she doesn’t like the latest trend, Intermittent Fasting.
Also known as intermittent energy restriction, it is one of several meal plans that alternate between voluntary fasting and non-fasting over a period of time.
Jennifer Aniston and Brooke Burke are in favor of the diet, but it’s not what Amanza is interested in.
“No fasting, that’s not for me,” she added.
She spoke to DailyMail.com as she promotes Glad ForceFlexPlus with Clorox trash bags.
Boxing babe: ‘I try to train when I can (and have time), which can be difficult, I like boxing and I eat healthy and try to balance well with myself,’ shared the brunette bombshell
Work on it: ‘I train when I can – it can sometimes be difficult with filming, the kids and everyday life to find the time, but when I do I like to do a solid workout,’ she added.
And she says she’s very hands-on with cleaning her house. In addition to being a cleaning lady, she also cleans up her own house.
“I try to use products at home that work for me – for example, I recently partnered with Glad because they have these incredible garbage bags – Smooth ForceFlexPlus with Clorox — using innovative odor-eliminating technology to eliminate food and bacterial odors to control all your waste — ultimately helping your home smell clean and fresh,” she said.
And she said one of the most important tips she shares with people looking to sell their home is making sure the house smells good.
Not for her: And she doesn’t like the latest trend, Intermittent Fasting. Also known as intermittent energy restriction, it is one of several meal plans that alternate between voluntary fasting and non-fasting over a period of time.
Good for them: Jennifer Aniston and Brooke Burke are in favor of the diet. “No fasting, that’s not for me,” she added
“A recent survey found that 93% of potential homeowners say smell is important when buying a home,” she noted.
“I actually worked with Glad to conduct a ‘Torture Test’ and hosted an open house, bringing in unsuspecting home buyers to explore their potential dream – but what the potential buyers didn’t know was that there were so many bags of garbage hidden all over the house – I’m telling you, under the covers in the bedroom, behind the curtains, in kitchen cupboards and under the sinks in the bathroom – everywhere!
“It was nice to see their reactions when I finally revealed the hidden garbage bags – so many were surprised because there were no garbage odors in the house thanks to Glad with Clorox’s odor-eliminating technology. If you’d like to see the video (it’s pretty good), head over to Glad.com/Amanza to watch and also see my tips for getting your home ready for the market or ways to just create a warm and inviting home.”
And she told DailyMail.com the five things she always suggests when she’s prime the housing market or when she’s just trying to create a warm and inviting home:
The Cast: Romain Bonnet, Mary Fitzgerald, Amanza Smith, Jason Oppenheim, Heather Rae Young, Davina Potratz and Chrishell Stause attend the 2021: UNSCRIPTED MTV Movie & TV Awards in Los Angeles
With the Boss: Jason Oppenheim and Smith attend Netflix’s Date Night Event honoring unscripted and stand-up talent at The London on September 22, 2022 in West Hollywood
‘Tidy! When you’re decorating your home to market or simply making updates to create an inviting atmosphere, less is more. By using a moderate amount of furniture, a cleaner look can be created and potential home buyers can imagine the house as their own. Too much furniture can be distracting, so consider temporarily storing those special pieces to get a more open-flow environment. This also makes the space come into its own.
‘Wet paint! My go-to tip that makes a world of difference and goes a long way for aesthetics – apply a fresh coat of paint! While I know that adding personal color preferences to an accent wall is fun as a homeowner, a neutral tone that brightens up the space is the best choice if you’re selling! Just because you like a checkered wall for a dining room doesn’t mean everyone will. A fresh coat of neutral paint is an easy and effective way to enhance the space without breaking the bank!
‘Odor! This is very important, so don’t underestimate this tip! Smell is a sense that evokes memories in people – good and bad. If the house smells like last night’s fish dinner or heavy smells, it can be overwhelming and create a space that won’t appeal to your guests or potential buyers. You never know what someone will remember from a scent. Clean your house and remove any garbage that can leave an odor. Better yet, stock up on garbage bags that do the work for you. Smooth ForceFlexPlus with Clorox Drawstring Garbage Bags use odor-eliminating odor-eliminating technology to eliminate food and bacterial odors, keeping your home smelling fresh and clean. So if you forget to take out the trash before a performance or meeting, no one will know but you!
Her ex: She was married to the Arizona Cardinals’ defense of Ralph Brown #20; seen in 2009. They met in 2010, but divorced in 2012
The Little Ones: She and Brown share two children, daughter Noah and son Braker. Seen on social media this year
‘Neutral staging is everything! An easy way to get your house show ready is to swap out your throw pillows, area rugs, and art with neutral updates. With a clean pallet, the new buyer can envision their own sense of style. There are many retailers that have affordable accent pieces, so you don’t have to spend a lot of money to update the space.
‘Picture the outdoor space! If you have an outdoor space, don’t forget it. Clean up the area and make it feel like another destination. Don’t get too thematic about it, but having an outdoor space to hang out with family and friends can be a big selling point.
She also spoke to her beau. She’s dating a mystery man and she said he’s ‘Amazing! He is my soul mate.’
She was in a relationship with Taye Diggs.
And the star was married to Ralph Brown with whom she shares two children, daughter Noah and son Braker.
in August 2019, the former athlete went missing.
A month later, he emailed his ex-wife, saying his financial situation was bad and it wasn’t safe for his children to be with him, according to E! News.
Brown has also said in the past that concussions from playing football gave him migraines that led to depression. She said she believes her former husband has CTE, chronic traumatic encephalopathy, which football players sometimes suffer from due to the impact of the game.
He is not considered missing because of the email he sent to his ex saying it was his decision to stay away.
When asked what her fall plans were, she told DailyMail.com, “Just to spend with my kids and have a great time with the family and have a little vacation somewhere.”