Michaela’s legs stole the show on the red carpet at a recent film premiere in London.
The 36-year-old actress, screenwriter and filmmaker practices yoga and runs to stay in shape.
What to try: Do squats to strengthen your glutes and work your entire legs and lower body muscles, including quads, hamstrings, calves and hip flexors.
Michaela’s legs stole the show on the red carpet at a recent film premiere in London
The 36-year-old actress, screenwriter and filmmaker practices yoga and runs to stay in shape
From a standing position, bend your knees and lower your body, pushing your hips back as if you were sitting in a chair.
Keep your feet flat on the floor, your chest up and your shoulders back, and lower your body until your thighs are parallel to the floor – or lower if possible.
Stand back up and repeat 15 times, slowly, every day.