Revisited: a new approach to quit smoking; how to stop people pleasing; and why do we have the dreams we have? – podcast

Chris Godfrey tried to quit smoking for ten years, then he tried hypnotherapy and it changed his life. ‘They’re Probably Not Thinking About You’: Oliver Burkeman on How to Free Yourself and Stop People Pleasing. And ‘one night I’m a murderer, the next night my husband is having an affair’. Why do we have the dreams we do?