Proof that dogs are a GIRL’S best friend! Why walking helps young girls lead more active lives
Research shows that young girls with a dog are active for almost an extra hour per day.
Researchers followed 600 children between the ages of two and seven for three years.
Half of the children did not have a dog at some point during the study period, 204 had a dog for the entire three years, 58 children acquired a dog during the study period, and 31 children lost a dog during the course of the study.
The time they spent sitting, on screens and being physically active was measured using accelerometers – small devices worn on the hip during waking hours.
The research from the University of Western Australia and the Telethon Kids Institute in Perth found that girls who bought a dog increased their light-intensity activities and games by 52 minutes per day (stock image)
Researchers followed 600 children between the ages of two and seven for three years (stock image)
The research from the University of Western Australia and the Telethon Kids Institute in Perth found that girls who bought a dog increased their light-intensity activities and games by 52 minutes per day, and girls who lost a dog reduced the same activities by 62 minutes . one day.
The numbers were lower – but still significant – for the participating boys.
Lead researcher Emma Adams said: ‘Our findings indicate that having a dog in the family can help promote healthy exercise behavior in children and reduce their risk of chronic disease.’