People can’t tell me apart from my daughter and granddaughter when we go to the gym – this is the ‘anti-ageing’ workout I do to stay looking young

A super-fit grandma and her glamorous daughter and granddaughter impress strangers who can’t believe the trio are from three different generations.

Lesley Maxwell, a 65-year-old bodybuilder, even manages to share clothes with her daughter, Vanessa Christofi, and 22-year-old granddaughter, Tia Christofi.

The fitness fanatics love nothing more than exercising, especially if they can go to the gym together.

The three generations stand out in the gym, completing the same challenging workouts with the same weights.

Lesley, a personal trainer from Melbourne, Australia, says that when people see her at work, they are shocked to hear that she is a grandmother.

The trio impresses strangers who can’t believe they are three different generations. They stand out in the gym and complete the same challenging workouts with the same weights

“I think it’s a little unusual to think of a grandmother doing deadlifts and chin-ups at the gym,” she said.

‘However, I would recommend strength training to women of all ages as this type of exercise has so many health benefits.’

She called strength training the “anti-aging” way to stay fit because it strengthens bones and helps build muscle mass, and said she would like to see more women of all ages lift weights in the gym .

‘I normally do four strength training sessions a week, and because I’m a trainer and I’m in the gym most days, you could say I get in some exercise every now and then, as I’m often carrying the weights or ‘spotting’ my clients ‘, she says. said.

Lesley is a big fan of strength training and calls it the ‘anti-aging way to exercise’ as she says there are so many health benefits including bone strengthening and muscle toning.

Lesley said people are always surprised when they hear that Vanessa and Tia are three different generations of the same family

“I’m also doing some practice demonstrations, so I think that helps too.”

Lesley said people are always surprised when they hear that Vanessa and Tia are three different generations of the same family.

‘We always have a great time together, chatting, laughing and training. “I am so blessed to have such a lovely family,” she said.

‘I am lucky that I can share clothes with my daughter and granddaughter. When we do shoots together, most of the clothes come from Tia’s wardrobe. She loves to do the styling and color coordination for us.”

Tia followed in the footsteps of her fitness-loving mother and grandmother as she always wanted to stay active through cheerleading and going to the gym

Tia, who owns a social media marketing agency, followed in the footsteps of her fitness-loving mother and grandmother as she always wanted to stay active by cheerleading and going to the gym.

She says people often confuse Lesley with her mother and not her grandmother.

“They are taken back when I correct them and tell them she is my grandmother. “I film my grandmother and I working out and people love to see it,” she said.

‘She’s 43 years older than me and we both lift weights and follow the same workout routine while wearing the same clothes. It was a video that went viral.”

‘I enjoy spending time with my mother and my grandmother. During our training we motivate and inspire each other.’