Olivia Wilde’s figure only seems to get better as she gets older.
The 39-year-old Booksmart director shared an image on Instagram showing off her very toned stomach wearing a black bikini top with thongs and low-waisted bottoms while wearing a gold necklace on her chain.
The ex-girlfriend of British singer Harry Styles also held on to a ceramic fruit bowl.
Of the image, Wilde wrote, “The way I show off my fruit salad like it’s hard to put together.”
It didn’t look like a fruit salad put together by the supermarket, it was more like a gourmet one with heart pieces of figs, pears and peaches.
Pleasure in fruit salad: Olivia Wilde’s figure only seems to get better as she gets older. The 39-year-old Booksmart director shared an image on Instagram showing off her very toned stomach while wearing a black thong bikini top and low-waisted bottoms.
She works hard for the abs: Wilde was seen leaving a gym in Los Angeles in May. In 2019, she told CNBC that she finds a way to exercise every day, even if it’s something small. “There’s often a way to[be active],” she shared with the news outlet
Wilde is often seen hitting the gym in Los Angeles, so it’s no surprise she’s got those hard-won abs.
In 2019, she told CNBC that she finds a way to exercise every day, even if it’s something small.
“There’s often a way to be active,” she shared with the news outlet. “Instead of sitting at home and calling and having a conference call, you walk around. You could often build activity into your life.’
But she also pays attention to her diet. In 2017 she told Well + Good that she makes sure she eats healthy. She starts her day with coffee and then moves on to unprocessed foods.
“For breakfast I make avocado toast and sometimes a smoothie — I alternate between the two,” said Jason Sudeikis’ ex with whom she has two children, Otis, eight, and Daisy, six.
‘My toast is pretty standard: chilli flakes, good olive oil, lemon juice and of course salt – always salt.
“Otis really likes oatmeal with chocolate chips, which might make me irresponsible, but I give him chocolate chip cookies every morning. A little bit, but he feels like it’s a lot, so I perpetuate that myth to make it feel super special.”
And she loves her treats.
Smart choice: But she also pays attention to her diet. In 2017, she told Well + Good that she makes sure she eats healthy. She starts her day with coffee and then moves on to unprocessed foods. “For breakfast I make avocado toast and sometimes a smoothie — I alternate between the two,” said Jason Sudeikis’ ex
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‘In my smoothies I’m a big fan of almond butter – I’ve found it to be a constant in my smoothies.
“I use banana, almond milk, almond butter, and then some kind of green — maybe spinach or kale and blueberries,” the star explained.
“Sometimes I use cocoa to make a chocolate treat that tastes more like a shake than a smoothie. People who only do pure green smoothies are too intense for me.’
Then she practices.
“If I have time, I’ll exercise when the kids are free and settled. I work out in my house, or if I have time, I go to a studio or a class – but I have less and less time to do that, so it’s all about finding stolen moments,” the Tron actress added please.
‘Moreover, there is always a dance party in the morning. Luckily my son has good taste in music so usually a lot of Chance the Rapper and Michael Jackson. Well, lately he’s been in the Blue Man Group, so we’ve been listening to a lot of those recordings – that’s a very intense way to start the day, I can tell you.’
The star has said that she works out every day.
She does not have a set fitness routine and integrates different forms of activity into her fitness regimen.
The star walks whenever she’s in NYC. In the gym, she likes to lift weights and use the treadmill. She often trains with Tracy Anderson, who trains Jennifer Lopez and Gwyneth Paltrow.
And she is also a fan of meditation.