Olivia Wilde, 40, flashes abs in a sports bra and blue leggings after hitting the gym in LA

Olivia Wilde is ready for summer and her fit figure proves it.

The 40-year-old actress – who celebrated her birthday by storm – showed off her abs as she left a Los Angeles gym on Saturday.

She wore a tiny white sports bra and blue high-waisted leggings during her afternoon workout.

The Don’t Worry Darling star wore white tennis shoes and dark sunglasses.

Her blonde locks were worn in a high ponytail as she carried a blue sipper and a black tote bag in one hand.

Olivia Wilde showed off her abs as she left a Los Angeles gym on Saturday

When it comes to health and fitness, the star has previously said that she prefers to move at her own pace, incorporating different forms of activity into her fitness regime that best suits the role she is in. moment prepares for, thus Health Yogi.

Her workout routines typically include walking, which comes easily because she is a New Yorker who likes to walk to her destinations as much as possible.

Indoor cycling is another exercise that Olivia incorporates into her lifestyle more regularly.

She also likes to stay active by taking advantage of her daily scenarios; such as using the stairs instead of the elevator, and walking when she is about to make a series of phone calls.

While training for her role in 2010’s Tron: Legacy, she did a mix of strength training three days a week, circuit training cardio five days a week, and as much mixed martial arts as possible on training days as her character was doing an exercise. a lot of fighting.

To improve the mind-body connection, the New York City native turns to transcendental meditation to go along with good mindful eating, where she is aware of what happens to her body and mind after she eats certain foods ate.

Although she struggles with consistency and sometimes goes off the plate, she tries to get back to clean eating as quickly as possible.

Earlier this month, Variety reported that Olivia’s next project will be a provocative thriller called I Want Your Sex, directed by Gregg Araki.

She wore a tiny white sports bra and blue high-waisted leggings during her afternoon workout

She wore a tiny white sports bra and blue high-waisted leggings during her afternoon workout

The Don't Worry Darling star wore white tennis shoes and dark sunglasses

The Don’t Worry Darling star wore white tennis shoes and dark sunglasses

When it comes to health and fitness, the star has previously said that she prefers to move at her own pace, incorporating different forms of activity into her fitness regime.

When it comes to health and fitness, the star has previously said that she prefers to move at her own pace, incorporating different forms of activity into her fitness regime.

As an actress, she is best known for her roles in the TV series House, which she starred in from 2007 to 2012, as well as in the films Tron: Legacy (2010), Cowboys & Aliens (2011) and The Incredible Burt Wonderstone (2011). .  2013)

As an actress, she is best known for her roles in the TV series House, which she starred in from 2007 to 2012, as well as in the films Tron: Legacy (2010), Cowboys & Aliens (2011) and The Incredible Burt Wonderstone (2011). . 2013)

Araki co-wrote the script with Karley Sciortino (Slutever) and it will explore desire, domination and fantasy.

According to the publication, the film’s synopsis reads: ‘When a fresh-faced Elliot lands an exciting job working for famed artist, icon and provocateur Erika Tracy (Wilde), his fantasies come true when Erika taps him to become her sexual muse.

“But Elliot soon finds himself out of his depth when Erika takes him on a journey more profound than he could ever imagine, into a world of sex, obsession, power, betrayal and murder.”

She recently stepped behind the camera to direct the thriller Don’t Worry Darling (2022) and the teen comedy Booksmart (2019).

As an actress, she is best known for her roles in the TV series House, which she starred in from 2007 to 2012, as well as in the films Tron: Legacy (2010), Cowboys & Aliens (2011) and The Incredible Burt Wonderstone (2011). . 2013).