She has been sharing before and after weight loss photos on social media while promoting her new health and fitness website.
And Ola Jordan, 40, shared another transformation photo of herself wearing a sexy pink bikini after losing 3.5 stone.
While fans noted that she looked amazing in both the before and after, Ola said that even she was surprised by the difference after changing her body.
‘Who IS that woman?’: Ola Jordan continued to show off her 3.5 stone weight loss in a sexy bikini on Instagram Monday and said even SHE is shocked by the difference.
Taking to Instagram, he wrote: ‘Wow, sometimes the difference even amazes me! Who is that woman on the left?
“I’m sharing this not to brag, but as New Year’s inspiration for anyone who feels like they’d like to make a change and doesn’t know where to start.
It’s hard to do it alone. We had each other, plus the help of an amazing dietitian. Plus, with our growing Dance Shred community, everyone helps each other out.’
She continued: ‘There’s a private Facebook group and the support there is amazing. People creating their own WhatsApp groups and all!
Taking to Instagram, he wrote: ‘Wow, sometimes the difference even amazes me! Who is that woman on the left?
‘So come join the party guys: learn to dance with us, get fit and lose some weight.’
The post comes just days after Ola donned a green bikini, five months after that. ‘unflattering’ holiday husband James.
The ballerina looked sensational in a two-piece as she showed off her new toned figure in comparison snaps on Instagram.
The former Strictly Come Dancing pro has rebounded with her husband James and they’ve been flaunting their combined 6.5 stone weight loss after gaining weight following the birth of daughter Ella, their only child, in 2020.
Before and after: Ola showed off her slimmer physique while slipping back into her green bikini on Friday, five months after husband James’ ‘unflattering’ Christmas photo
Ola previously admitted she was “appalled” and “disappointed” by what she perceived to be her “mommy body” after sharing an unflattering photo from the holiday with her Instagram followers in July.
In the before and after video, Ola could be seen in the same swimsuit showing off her transformation while striking the same pose.
The husband and wife duo have yet to launch their ‘Dance shred’ show, which is in a 12-week format with a diet plan and fun cardio dance routines.
Change: In the before and after video, Ola could be seen in the same swimsuit showing off her transformation while striking the same pose.
She wrote in the caption: ‘I can’t believe it was me a few months ago! As you know, I was not happy, although I tried to pretend that I was.
‘All I can say is that these days I don’t turn down invitations to go out anymore. My confidence is at the next level now. ❤️
‘If you fancy starting your own fitness journey, we can help. Our plan is also nice: it is a mixture of dance and simple exercises.
‘Just click the link in our bio. We have a great early bird offer for the first 1000 people to sign up for our plan, so check it out, before it flies away!’
Transformed: She wrote in the caption: ‘I can’t believe that was me a few months ago! As you know I wasn’t happy even though I tried to pretend that she was’
In July, Ola admitted she was horrified by her weight after sharing a vacation photo with her followers.
Captioning the picture, in which she posed with her husband in a bikini, she wrote: “Hey guys I wasn’t going to post this picture but decided to because I’m horrified and so disappointed in myself and posting I hope it helps motivate me to do something about it.
“Our friend took this photo of us yesterday trying to keep cool by the pool but omg…it was a total shock to say the least! When did we get ‘bodies of mom and dad’????
Unbelievable: The former Strictly Come Dancing pro has rebounded with her husband James and they’ve been flaunting their combined 6.5 stone weight loss
“We know we’re not in our strict best, but hey, that’s what happens when you stop dancing for hours every day and have a baby (I just want to know James’ excuse)
‘Keep calm everyone. I think I need to avoid ice cream for a while! Couples who eat together stay together.’
Speaking about how his weight gain has affected his love life, James admitted that sex with his wife “definitely isn’t better with mom and dad’s bodies” while Ola confessed that gaining three stones has made his love life more difficult. “worse”.
Ola said he used to weigh 8 and now weighs 11½, while former dancer James got 5 and weighs 16.
‘Unflattering’: Ola previously admitted she was ‘appalled’ and ‘disappointed’ by what she perceived to be her ‘mother body’ after sharing an unflattering vacation photo with Instagram followers in July
She told The Sun: “Sex life is definitely different, if not worse, because we’re so fat and we don’t want to move after a bag of chips and Chinese.”
“Tummies get in the way when it comes to sex and now I’m a little heavy. It’s not that exciting.
James added: “Sex is definitely not better with mum and dad’s bodies, I can’t throw her around anymore like I used to.”
The couple, who played Strictly Professional from 2006 to 2013, tied the knot in 2003 and welcomed their first daughter, Ella, in 2020.
She, now two, was conceived after one round of IVF, with Ola and James previously being incredibly open about their battle to conceive.
She told The Sun: “You don’t think you’re going to have to go through IVF until it’s not going on for a long time and you say ‘there’s a problem there, we have to look into it’.”
So I guess I’d give it a try first. But then we had a career, we did things, we were busy. I guess you’re never ready, but I definitely would have (tried before) if I knew she was going to have trouble getting pregnant.”
Old times: Ola recently revealed that he used to weigh 8th before moving up to 11½, while James donned 5th and weighs 16th (both pictured in 2012)