Miley Cyrus has been undergoing ‘eye movement therapy’
Miley Cyrus has been undergoing ‘eye movement therapy’ for a year to remove physical sensations associated with painful memories: ‘It’s so helpful’
Miley Cyrus has been undergoing eye movement therapy for a year.
The Wrecking Ball singer, 30, who is in a relationship with musician Maxx Morando, 24, after divorcing actor Liam Hemsworth, 33, in 2020, added that she has been working with “amazing” healers as part of her counselling.
‘I’ve done a lot of EMDR. It’s so helpful,” she said British Vogue.
“Essentially, you remove the physical sensations associated with these painful memories. The EMDR really helped me.’
EMDR stands for Eye Movement Desensitization and Reprocessing and is said to help people process traumatic experiences.
It helps: Miley Cyrus has been undergoing eye movement therapy for a year
Her therapy: The Wrecking Ball singer, 30, who is in a relationship with musician Maxx Morando, 24, after divorcing actor Liam Hemsworth, 33, in 2020, added that she has worked with ‘amazing’ healers as part of her counselling
Miley added in the chat that she is now “sober” and hasn’t been drinking, only hanging out with “gay men” as part of her fitness obsession.
She said, “I only hang out with gay men.
“So they come over, and we do a whole class based on Nicki Minaj or we have a Britney series.
“I have a Madonna Vogue series, which does all the bow choreography with our little weights, for example.”
She added that when she was asked for fitness advice, “I actually had this idea of doing some sort of wellness comedy, which was basically me saying, ‘I’m Miley Cyrus and I’m a pop star and I can do it for you. not tell you what to eat or what supplements to take because I didn’t see your lab work.”
The singer is also a big fan of journaling.
And her British Vogue interviewer said she read a recent message from her phone during their interview.
Good method: She told British Vogue, “I’ve done a lot of EMDR. It’s so helpful. “Essentially, you remove the physical sensations associated with these painful memories. The EMDR really helped me’
Bye trauma! EMDR stands for Eye Movement Desensitization and Reprocessing and is said to help people process traumatic experiences
It read, “I make choices that I’m proud of that protect me…
“I put my mental and physical health above a salary…
“I’ve made space for myself to be with friends and family and do what I love, which is exercise, eat well, learn ways to improve my life, stay committed to practices and protocols designed just for me.”
The June 2023 British Vogue is on newsstands from Tuesday 23 May.
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