Michael Clarke looks in excellent spirits as he enjoys a workout session in Rose Bay after

Michael Clarke went to train at Rose Bay in Sydney on Friday.

The former cricketer looked in good spirits as he went for a solo jog while wearing headphones.

The 42-year-old wore a casual ensemble including a black shirt with the words ‘you matter’ written on the front in white.

He wore a white shirt underneath and also added black cycling shorts to the ensemble.

The athlete completed his look with a pair of black and white Nike sneakers and dark socks.

The outing comes when Michael and his ex-girlfriend Jade Yarbrough both appear to have moved on from their reported breakup following their explosive Noosa park fight.

According to The Daily Telegraphthe former Australian cricket captain has been spending time with Rique Miroshnik, the ex-wife of plastic surgeon Dr Michael Miroshnik.

Jade was also spotted having a meal with Aussie Hollywood star Travis Fimmel and her friends and family at La Vida restaurant in Noosa last week.

The dinner was a celebration for her 31st birthday, which also included sister Jasmine and husband Karl Stefanovic.

Daily Mail Australia has contacted Michael Clarke and Jade Yarbrough for comment.

Michael and Jade reportedly split earlier this year after their wild Noosa brawl that took the country by storm.

An alleged friend of the couple has told that The Daily Telegraph last week, that the couple is “definitively no longer together.”

Jade and Michael’s relationship has come under scrutiny since they got into a bust at a park in Noosa on January 10 when she accused the cricketer of sleeping with his ex, PE Nation designer Pip Edwards.

The pair appeared to rekindle their fraught romance in early March, when Jade was spotted spending time at the cricketer’s Vaucluse mansion.

However, it seems that things have taken a turn for the worse.

In January, extraordinary footage emerged of a heated argument between the couple while they were holidaying in Noosa.

In the video, which was filmed by an onlooker and later sold to The Daily Telegraph for reportedly $10,000, Jade accused Michael of cheating on her on Dec. 17 with his ex, fashion designer Pip.

All hell broke loose after Michael, Today presenter Karl Stefanovic and his wife Jasmine, Jade’s sister, were having dinner at a beachfront restaurant in Noosa with accountant Anthony Bell.

The video opens with Jade yelling at Michael before punching him in the face and pushing him away after the cricketer insists he didn’t cheat on her.

He then swore on his daughter Kelsey Lee’s life that he wasn’t cheating on her, but Jade refused to believe his desperate protestations, claiming she had spoken to Pip.

“You’re fucking lying to me. You’re a piece of shit. I just spoke to her. What’s wrong with you?’ she heard say.

A remorseful Clarke later took full responsibility for what happened.

“I am absolutely devastated that I put people I hold in high esteem in this position. My actions leading up to this altercation were nothing short of shameful and regrettable,” he told The Daily Telegraph.

“I am devastated that by my actions I have put women of class and integrity, and my mates, in this situation.”

Clarke’s relationship with his former partner Edwards began in June 2020, following his divorce from wife Kyly, which they announced four months earlier.

He and Edwards had been friends for over a decade before that, but bonded when they worked on a fashion project together.

The couple called it quits in December 2021.

Meanwhile, the batsman was married to former model Kyly (née Boldy), 40, from 2012 to 2019, but the couple did not announce their divorce until February 2020.

The Clarkes had kept their divorce quiet for several months before she posted a statement on Instagram saying their priority was their daughter.

In a statement at the time, the couple said the “amicable” decision to part ways was “the best course of action” for their daughter.