Former Married at First Sight star Jason Engler has undergone an incredible body transformation.
The 37-year-old took to Instagram on Tuesday to show off his new shredded physique.
Jason, who appeared on MAFS in 2021, explained that he adopted a new health regimen after someone told him he was “fat.”
Jason looked almost unrecognizable from his days on the dating show, posing shirtless in a selfie and showing off his plump pecs and washboard abs.
The Queenslander also posted a before photo in which he also appeared bare-chested but heavier.
Former Married at First Sight star Jason Engler has undergone an incredible body transformation. The 37-year-old took to Instagram on Tuesday to show off his new shredded physique
Jason then shared a video of himself running and explained that this was the secret to his new look.
“I was told I was fat,” Jason explained in the caption of the story.
“I looked in the mirror and what do you know, a fat, middle-aged man was staring back at me.
'Starts running. A few months later, still middle-aged… and graying.”
Fans and followers filled Jason's message board with words of support.
The Queenslander also posted a before photo in which he also appeared bare-chested but heavier
Fans will remember that Jason had a match with Alana Lister on MAFS, and although they left the season as a couple, the bond ultimately did not last
“I have a block of Bega cheese that needs shredding,” one follower joked.
Another fan seemed to throw shade at Jason's new look, writing: “Super imposed take from the internet…But keep going, I'm proud of you.”
“Propa sanding bra,” another posted.
Fans will remember that Jason had a match with Alana Lister on MAFS, and although they left the season as a couple, the bond ultimately did not last.
Alana later rose to fame after becoming an Only Fans model.