Mark Wahlberg, 51, shows off his VERY muscular physique on the beach with wife Rhea Durham, 44

Mark Wahlberg showed off his incredible physique while enjoying Christmas Eve on the beach with his stunning wife Rhea Durham in Barbados on Saturday.

Mark, 51, donned a colorful swimsuit while soaking up the sun with his partner of 21 years.

The couple, who share children Ella, 18, Michael, 16, Breandan, 13, and Grace, 12, are currently enjoying a festive family vacation on the island.

Winter sun: Mark Wahlberg, 51, showed off his incredible physique while enjoying Christmas Eve on the beach with his stunning wife Rhea Durham, 44, in Barbados on Saturday.

And Mark, after recently revealing the workout regimen, showed off his polished biceps and washboard abs while topping up his tan.

He changed into a pair of bright pink baroque print briefs and held on to a pair of sunglasses after his swim.

The Daddy’s Home actor completed the beach look with a selection of bracelets and a large black watch.

Hot Stuff: Mark, after recently revealing the workout regimen, showed off his polished biceps and washboard abs while topping up his tan

Meanwhile, wife Rhea flaunted her curves in a brightly colored bikini while making the most of the fantastic weather.

The two-piece featured a triangle top and matching bottoms and Rhea swept her brown hair into a bun.

After their swim, the couple returned to their sun loungers to dry their legs on fluffy red towels.

Buff: He pulled on a pair of bright pink baroque-print boxer shorts and held on to a pair of sunglasses after his swim.

Water sports: they played together in the clear ocean

It comes after Mark Star took to social media to share his impressive muscles while working out at the gym on Thursday.

The actor shared an Instagram video where he flexes his muscles and then punches his training partner Tom Dowd in the stomach as he shares that he’s gearing up for the holidays.

Last month, he revealed his ‘reduced’ training regimen that allows him to sleep until 3:30 a.m. instead of 2:30 a.m.

Drying off: After their swim, the couple returned to their sun loungers to dry their legs on fluffy red towels.

In the clip, the nine-time Emmy-nominated actor shared the results of his intense exercise regimen with the help of Performance Inspired Nutrition.

The Me Time star co-founded the all-natural fitness nutrition company with Tom Dowd in 2015.

Later, he punched Tom in the stomach and quipped, “We’ve got a new bag in the gym.”

The actor-turned-entrepreneur wrote in the post’s caption before tagging his brand: “Nobody was hurt making this video!”

Fit results: It comes after the Mark star took to social media to share his impressive muscles while training in the gym on Thursday.

The former rapper, who went by the name Marky Mark, said in the video that he was “getting ready to [the] Christmas’.

The Boston native made headlines in 2018 when he revealed his strict and intense diet and exercise regimen.

He said he still sleeps through the night even though he still gets up early.

“I go to bed at 7:30, I always have eight hours,” he said.

Asked when she wakes up now, she told the Journal: “On average, it’s around 3:30 or 4 a.m., if I’m at home and going about my routine.”

“I always start with a little prayer time,” he said. And then take my vitamins. I used to have breakfast. Now I mean intermittent fasting. I do not eat; I’m just going to exercise.

He said he feels more productive when he’s consistent with his routine.

“Get enough rest, really stay focused,” he said. ‘My spirituality, my faith has to be the center of everything.’

Show off: Later, he punched his friend in the stomach and quipped, “We’ve got a new bag in the gym.”

Related Post