Luke Evans has revealed he has lost a whopping 17 pounds in just 10 weeks.
The actor, 44, took to Instagram on Monday to show off his ripped physique after shedding the pounds during an appearance in West End show Backstairs Billy.
Luke showed off his 8-pack as he admired his toned figure in light wash jeans in the shirtless video.
The Disney star wrote: Want to burn body fat fast? DO A WEST END SHOW!!! Lost 8kg in 10 weeks!! Only down side…it’s BLOODY WINTER.
‘Cooling eye patches are also a 44 year old man’s best friend #mondaymotivation #motivation #fitnessmotivation #selfpreservation’.
Luke Evans has revealed he has lost a whopping 17lbs in just 10 weeks – and proudly showed off the results of his weight loss
The actor, 44, took to Instagram on Monday to show off his ripped physique after shedding the pounds during an appearance on West End show Backstairs Billy (pictured right in September)
Although Luke has maintained a fit physique, the actor’s abs look more prominent than when he was pictured shirtless in September.
Luke plays the late Queen Mother’s steward, William Tallon, in the show at the Duke Of York theatre.
He stars alongside Penelope Wilton alongside a pair of purebred corgis (Pumpkin and Tring).
Luke previously revealed that he remains committed to his training even if he doesn’t have to get fit for a film role.
“I always train, even when I’m not working on something,” he said. ‘I enjoy it and it means a lot to me. My training is different though, in the sense that it’s a lot more relaxed, but it does me a lot of good,” Luke said. TRAIN Magazine,
‘Even when I’m completely devastated and don’t want to go, I never regret the training. I always regret it when I decide not to go. Whether I’m training for a specific role or not, I never stay there that long. I really hit a certain muscle group hard.
‘I move fast in the gym – 30 seconds to a minute between each set – and I love supersets. I also like to incorporate circuits to really work my muscles and I always try to change up my routines.”
Luke has been busy with several projects this year, including joining old friend Hannah Waddingham on stage for her Christmas special.
Luke revealed he has lost the pounds during an appearance on West End show Backstairs Billy
Ripped: Luke showed off his eight-pack as he went shirtless in the video where he admired his toned figure in light wash jeans.
Longing for summer: He wrote: Do you want to burn body fat quickly? DO A WEST END SHOW!!! Lost 8kg in 10 weeks!! Only down side…it’s BLOODY WINTER’
Cast: Luke plays William Tallon, the late Queen Mother’s steward, in the show at the Duke Of York theatre. He stars alongside Penelope Wilton
Date night: Earlier this year, Luke (R) was supported by friend Fran Tomas (L) at the premiere of his new film Our Son at the Tribeca Festival in New York City
Earlier this year, Luke was supported by friend Fran Tomas at the premiere of his new film Our Son at the Tribeca Festival in New York City.
The pair have been dating since the summer of 2019 and made their red carpet debut as a couple at the LuisaViaRoma for the UNICEF Winter Gala in St. Barts in December 2022.
Evans’ romance with Tomas first came to light in May following his split from art director Rafael Olarra.