Lose weight with these Slimming World recipes for delicious pre- and post-workout meals

No counting calories. No food off limits. Not hungry! Lose weight with these exclusive Slimming World recipes for delicious pre- and post-workout meals

Tired of fad diets that make you hungry all day long?

Well, worry no more. The diet experts at Slimming World have come up with an exclusive series of delicious recipes for the Post that will help you lose weight – without feeling hungry.

Slimming World’s delicious recipes — including a charcuterie breakfast pancake and a post-workout air fry-up — are designed to give you the right nutrition before and after exercise.

The after workout air fry up, slow-burn baked oatmeal and banana and peanut butter on toast

No calories are counted and no food is off limits. Instead, it’s all about optimizing food, which means eating foods that satisfy your appetite with the fewest calories per gram. Better yet, you can eat unlimited amounts of poultry, lean meats, fish, regular tofu and Quorn, eggs, pasta, grains, fat-free dairy products, potatoes and most fruits and vegetables.

The series begins today in Saturday’s Daily Mail and continues in The Mail on Sunday – and is now available exclusively on The Mail+ to subscribers.

Follow the recipes and tips devised for the Mail by Slimming World and you’ll be shedding the pounds in no time…while eating like a king.

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