Lauren Goodger goes low-key in all black as she leaves the gym

Lauren Goodger goes low-key in black as she leaves the gym with daughter Larose and a friend…after vowing to undergo a health overhaul

Lauren Goodger went for a cozy look on Thursday after hitting the gym.

The former TOWIE star, 36, was spotted leaving her local fitness empire alongside her daughter Larose and a friend while dressed in all black.

Lauren, who shares daughter Larose, 22 months, with her ex Charles Druryhand in hand with the toddler who was also hand in hand with Larose.

Her trip to the gym comes after Lauren expressed her determination to undergo an “intense” three-month health and fitness overhaul. Lauren posted to her Instagram story last week saying she wanted to “do something for myself” when she decided to start her new exercise program.

Blast: Lauren Goodger went for a cozy look after hitting the gym on Thursday

Out and about: The former TOWIE star, 36, was seen leaving her local fitness empire alongside her daughter Larose and a friend while dressed all in black

Out and about: The former TOWIE star, 36, was seen leaving her local fitness empire alongside her daughter Larose and a friend while dressed all in black

Lauren said, ‘Very intense but amazing results. This is my time. I’m starting with a three-month subscription.’

A source has reported that OK! Magazine“For Lauren, it’s not about losing weight or changing her body. She wants to feel good inside. When you eat better, you feel better.

“She’s so busy being a mom and she’s always on the go. She cooks healthy, homemade meals for Larose, but when it comes to herself, she orders takeout or goes to a drive-thru.

“She now has meal preps from Woo’d By Food, including things like chicken and rice, and fish and potatoes, and she’ll be doing a lot of walking, yoga, and stretching.”

Last month, Lauren finally admitted to having a Brazilian butt lift, after previously denying that she had undergone the procedure to tuck her buttocks.

Work it out: Her trip to the gym comes after Lauren declared her determination to undergo an 'intense' three-month health and fitness overhaul

Work it out: Her trip to the gym comes after Lauren declared her determination to undergo an ‘intense’ three-month health and fitness overhaul

After: Lauren recently admitted to having a Brazilian butt lift after previously denying that she had the procedure to plump her bum

Front: Lauren is pictured in 2012 with a noticeably smaller rear

After: Lauren recently admitted to having a Brazilian butt lift after previously denying that she had the procedure to plump her bum

As the TOWIE star prepares to return to a more natural look, she revealed she had the surgery in 2017 and had her breasts enlarged from a 34D to a 34E in 2013.

Lauren said she’s been “unhappy for a while” and plans to tone down her look to become “more natural.”

She said OK!: ‘For a few years now I’ve been thinking: ‘Why did I ever have my breasts done?’ I haven’t been happy in a while, but when I got pregnant with Larose, my breasts got even bigger and I hated the way I looked.

“I look back at old photos from before breast augmentation and I had beautiful breasts. I wish I could go back to natural Lauren.”

The TV personality explained how she flew to Turkey for a BBL and described it as “the worst experience” of her life.

There she goes!  Larose ran beside her mother

There she goes! Larose ran beside her mother

Lauren said she’s desperate for another “natural bum” but isn’t sure how to get it because “there’s no procedure that can reverse the BBL.”

She added, “I’m not sure how I’m going to do that yet. I’m not sure if there is a procedure that can reverse the BBL.

“I’m looking into getting the fat sucked out, but I don’t know if that’s an option. I’m going to talk to many different surgeons and figure out my options.”

A BBL is a popular cosmetic procedure that transfers fat to create more fullness in your buttocks.

The surgeon will use liposuction to remove fat from other areas of your body, such as your hips, abdomen, and thighs, which is then injected into the skin to create a more rounded, full look.

In 2011, the mother of a child had a nose job and was always open about using lip fillers.

Here she is: Lauren's hair was scraped into a high bun

Here she is: Lauren’s hair was scraped into a high bun