Kyle Richards, 54, reveals that he lost weight by giving up ALCOHOL, bread and sugar.

Kyle Richards has been looking noticeably slimmer in recent months.

At first, Kathy Hilton’s 54-year-old sister was accused of taking the diabetes drug Ozempic to lose weight.

But on Tuesday, the Real Housewives Of Beverly Hills star, who shared a stunning gym selfie last week, said there’s another reason she’s shed pounds.

The wife of Los Angeles real estate agent Maurizio Umansky gave up alcohol seven months ago.

“I honestly don’t miss it at all,” the star said on her Instagram Story after reacting to a fan’s comment about saying no to spirits.

Not me: Kyle Richards has looked noticeably thinner in recent months. At first, the 54-year-old was accused of taking the diabetes drug Ozempic to lose weight. But on Tuesday, the Real Housewives Of Beverly Hills star said there’s another reason he’s losing pounds.

Stop the martinis! The wife of Los Angeles real estate agent Maurizio Umansky gave up alcohol seven months ago

“I feel amazing, so I don’t see the point right now,” the reality star said, noting that she doesn’t have a time frame to go back to having a few martinis.

He also said that February 15 will mark seven months since he gave up alcohol.

And when another fan asks her if she misses her favourite, the daisies, she replies: ‘Not so far…’

And it’s not just the alcohol that has left. He has also said no to bread, pasta and sugar.

“I eat protein, fruits and vegetables,” he wrote on social media. ‘Now that I’m at the weight I want to be, I’ll eat an occasional small amount of pasta etc. from time to time. But no alcohol since July 15.

Richards has also been training constantly, as she has fragmented footage of herself in her home gym. She sweats it out every day, she has told her online.

Kyle has not taken well to the claims that he is taking Ozempic.

Richards told Dailymail.com that he found it frustrating to see his hard work thrown out as a result of a ‘cheat drug’.

Slimmer vs. Curvier: Seen left at The American Heart Association’s Go Red For Women Red Dress Collection in February; and seen directly at the Race To Erase MS Gala in 2021

Another Look: Last Year She Was Seen Before Getting A Breast Reduction

“When people try to blame my appearance on surgery or Ozempic, which would be completely irresponsible to use when diabetics can’t get their hands on it, it’s really frustrating for me,” Kyle explained.

‘It bothers me. I prefer to just inspire people with what I’m doing so they can try the same things I’ve been doing and see what happens to them.’

Last week she was seen in her gym.

Kyle rocked a matching gray workout outfit complete with a v-neck sports bra and high-waisted leggings.

Thinner than ever: She’s slimmer at 50 than she was at 40 thanks to her diet

Working out: Richards shared a photo on her Instagram stories working out in her home gym last week

No baguette for me: And it’s not just the alcohol that has left. He has also said no to bread, pasta and sugar. “I eat protein, fruits and vegetables,” she wrote on social media. “Now that I’m at the weight I want to be, I’ll eat a small amount of pasta now and then.”

She had brown hair tied up in a ponytail and a black baseball cap on her head. The actress also wore a pair of gray and orange sneakers with a black Apple Watch.

For the photo, he flexed his toned arms and tight abs. She wrote in the post: “Ok Monday… let’s do this.”

Ozempic is a brand name anti-diabetic medicine used to treat type 2 diabetes.

The drug, under the brand name Wegovy, is an anti-obesity drug for long-term weight control.

The Little House on the Prairie actress then reflected on the lifestyle changes she’s made to achieve her toned figure.

Supportive: Kyle and Mauricio have been married since 1996; seen in June 2022 just before he started his diet

“I noticed a big change when I eliminated alcohol, sugar and carbohydrates from my diet. I was only going to do it for a few weeks until I got to where I wanted to be weight-wise.

‘I didn’t put a timeline on it. I felt amazing and thought, ‘I don’t feel like going back. I started taking it to the next level by exercising two hours a day. I really work hard to eat right and take care of my body, and I feel like it shows.’

She also talked about the fan reactions to her weight loss process.

“There have been trolls, but I went into my DMs and I was inundated with people explaining how I’ve been an inspiration to them. People are really following my lead by cutting out sugar and carbs or doing my exercises.’

Related Post