Kourtney Kardashian embarks on ‘first day in the gym’ after giving birth to baby Rocky… but notes she is ‘taking it easy’ and insists ‘it’s not a race’

Seven weeks after the birth of her bouncing son Rocky Thirteen, Kourtney Kardashian is returning to her fitness regime.

The 44-year-old reality star and her husband Travis Barker, known from Blink-182, announced the arrival of their son in early November.

And this Wednesday, days before Christmas, Kourtney took to her Insta Stories to reveal she was starting her “first day at the gym” since giving birth.

She indicated that she started comfortably at 10.25am and made it clear to her 224 million Instagram followers that she was 'taking it easy'.

Kourtney, who now has four children, directed her following comments to her fellow moms: “no rush, no pressure mamas, your body is healing, it's not a race.”

Seven weeks after giving birth to her bouncing son Rocky Thirteen, Kourtney Kardashian returns to her fitness regime

This Wednesday, days before Christmas, Kourtney took to her Insta Stories to reveal she was starting her 'first day at the gym' since giving birth

She indicated that she started comfortably at 10.25am and made it clear to her 224 million Instagram followers that she was 'taking it easy'

This Wednesday, days before Christmas, Kourtney took to her Insta Stories to reveal she was starting her 'first day at the gym' since giving birth

The 44-year-old reality star and her husband Travis Barker, known from Blink-182, announced the arrival of their son in early November.

The 44-year-old reality star and her husband Travis Barker, known from Blink-182, announced the arrival of their son in early November.

She did provide some details about the content of her last training session, stating that she “ran for 30 minutes at a 3.0 12.0 incline.”

Her latest update comes just weeks after she revealed that she ingests her placenta after the birth of her fourth child.

In late November, she took to her Insta Stories to announce that her placenta had been put into pills that she could eat over time.

While she insisted that “this is #notanad,” she specified that she had used the services of California-based company Mommy Made Encapsulation.

She previously ate her placenta when she gave birth to her son Reign, eight, the youngest of the three children she shares with her ex Scott Disick.

Scott and Kourtney were together for nine years, and in addition to Reign, they share two older children named Mason, 13, and Penelope, 11.

Kourtney is among a group of showbiz figures who have adopted the placenta-eating trend, including her little sister Kim Kardashian.

Earlier this month, a source came forward We weekly about Kourtney's preparations for her new baby's first Christmas.

Earlier this month, a source told Us Weekly about Kourtney's preparations for her new baby's first Christmas

Earlier this month, a source told Us Weekly about Kourtney's preparations for her new baby's first Christmas

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“Kourtney and Travis couldn't be more excited to spend their first Christmas with Rocky and all the kids,” an insider told the outlet

“Kourtney and Travis couldn't be more excited to spend their first Christmas with Rocky and all the kids,” an insider told the outlet.

“Kourtney is going to make this Christmas extra special and has already started celebrating the season with an Elf On The Shelf for everyone, including her son,” the source explained before revealing further details.

Apparently, Kourtney and Travis' respective other children also lent a hand in drawing up plans for little Rocky's first Christmas.

Travis welcomed his children Landon, 20, and Alabama, 17, with his ex-wife Shanna Moakler, and also helped raise Shanna's daughter Atiana De La Hoya, 24, who she had with former professional boxer Oscar De La Hoya.

“Travis and the kids also helped a lot with decorating and buying gifts. Kourtney keeps saying she's already gotten the best gift this year with their son,” an Us Weekly insider says, adding that the holidays are “a magical time.” for the whole family, and Kourtney and Travis feel so blessed.”