Kirsty Gallacher, 47, shows off her washboard abs in a crop top during a grueling workout, before hitting back at a troll who told her to “accept that you’re not a young woman anymore.”
Kirsty Gallacher flaunted her amazing figure and washboard abs in a series of workout snaps shared on Instagram on Tuesday.
The 47-year-old presenter and model made women half her age compete for their money by showing off her incredibly toned midriff in a crop top and leggings during a grueling workout.
Kirsty also responded to a troll who commented below her snaps that she should “accept that she’s not a young woman anymore.”
Kirsty Gallacher, 47, showed off her washboard abs in a crop top during a grueling workout on Tuesday, before hitting back at a troll who told her to “accept that she’s not a young woman.”
In the pictures, Kirsty looks as fit as a fiddle in her black sportswear, showing off a hint of her leopard print bra and pairing the look with black Nike sneakers.
She swept her dark locks back and away from her face in a high ponytail and showed off a deep tan.
‘Back to that, but with a little change… Still lifting but also focusing more on core, mobility and flexibility. I’m already seeing a change that I love, thank you,’ he wrote in his post.
In good physical condition! The 47-year-old presenter and model gave women half her age a run for her money as she showed off her incredibly toned midriff in a crop top and leggings during a grueling workout.
‘Back to that, but with a little change… Still lifting but also focusing more on core, mobility and flexibility. I’m already seeing a change that I love, thank you,’ he wrote in his post.
She added: ‘Thank you Fitness KRC for putting up with all my yelling and faces!’
Kirsty performed exercises that included unilateral dumbbell exercises, the glute bridge march, and arm and leg raises that helped focus on her core.
It received praise from fans and supporters, with Kimberly Wyatt commenting below, “Get it!!!” along with some flame emojis.
“I want to be as strong as you,” added Kate Thornton.
Strong: Kirsty performed exercises that included unilateral dumbbell exercises, the glute bridge march, and arm and leg raises that helped target her core.
Ready to sweat: She slicked her dark locks back and pulled her face into a high ponytail and showed off a deep tan.
Love it: Received praise from fans and supporters, with Kimberly Wyatt commenting below: “Get it!!!” along with some flame emojis. “I want to be as strong as you,” added Kate Thornton.
However, she hit back at a troll who said she should “accept that she’s not a young woman anymore.”
‘Why? Accept that you are not a young woman Kirsty’, they wrote.
Kirsty responded with a crying laughing emoji and shared the exchange on her stories, writing, “I don’t normally do things like this but had to share this message.”
‘Please look, from one of my ‘faithful’ supporters. Considering this comment was posted under positive training photos and there is a reason I posted these which will become apparent in the days to come.
Trolled: She did, however, hit back at a troll who said she should “accept that she’s not a young woman anymore.” Kirsty responded with a crying laughing emoji and shared the exchange on her stories, writing, “I don’t normally do things like this but I just had to share this message.”
The GB News presenter is known for his incredible figure and he’s not afraid to show it off.
Late last year, she showed off her fit physique while on vacation in Dubai, sharing some sizzling bikini pics on Instagram.
She attributes her figure to lifting weights and rigorous training.
If you have it! The GB News presenter is known for his incredible figure and he’s not afraid to show it off.