Kerry Katona showed off her incredible four-stone weight loss in an Instagram post on Friday after hitting the gym for a grueling workout.
The TV star has been incredibly candid about her weight loss journey with her fans and her workout regimen is certainly paying off as she flaunted her fantastic physique.
The 43-year-old, who wowed in a colorful gymwear set, showed off her toned abs in a lilac and turquoise plunging sports bra.
Kerry paired the look with bright purple skintight shorts as she showed off her toned legs.
The star beamed in the snaps as she showed off her dramatic transformation from earlier she admitted she felt like a “swollen beached whale.”
Kerry Katona showed off her incredible four-stone weight loss in an Instagram post on Friday after hitting the gym for a grueling workout
The TV star has been incredibly candid about her weight loss journey with her fans and her workout regime is certainly paying off as she flaunted her fantastic physique
She captioned the post: “A huge Friday shoutout to the boys. Nothing but the best, as always’.
Fans rushed to congratulate the star on her incredible figure as they followed the comments to praise Kerry.
One wrote: ‘You look amazing,’ while a second wrote: ‘I love this! You look like you’re ready to make an 80s/90s gym or dance video and I’m here for it.’
Another commented: ‘Looking amazing xx’ and another said: ‘Beautiful Kerry ‘.
Kerry also showed off her incredible figure as she lay on her stomach and donned a thong as she headed to lymphatic drainage expert Touch of Health for her regular treatment.
The star revealed last March that she had been diagnosed with lipedema, which had left ‘fat lumps’ all over her body.
According to the NHS Lipedema is a chronic condition in which an abnormal and painful accumulation of fat – not caused by excess weight – occurs, usually around the legs and thighs.
Kerry explained at the time: ‘Last week I was diagnosed with lipidemia (sic), which means body swelling and random fatty lumps. But f*** that ***!!! I’m going to train the crap out of my body!’
Fans rushed to congratulate the star on her incredible figure as they followed the comments to praise Kerry
Documenting her body transformation, Kerry has gone from a size 16 to a slim size eight in just twelve months
Kerry also showed off her incredible figure as she lay on her stomach and donned a thong as she headed to Lymphatic Drainage expert, Touch of Health for her regular treatment
The star revealed last March that she had been diagnosed with lipedema, which had left ‘fat lumps’ all over her body
Giving fans an update, she shared how she is now receiving lymphatic drainage to help with the lumps.
Beaming she wrote: ‘@touchofhealthuk loving these sessions with the lovely Tam! lymphatic drainage really makes a difference against all those lumps and bumps!! Having lipidma is not a pretty sight and this really helps.’
Documenting her body transformation, Kerry has gone from a size 16 to a slim size 8 in just twelve months.
Showing off her trimmed waist and peachy bum in a mirror selfie last month, she wrote: ‘Wow, what a journey! So proud of myself, and I will continue on this path of self-love,’
‘Self-esteem and especially my health @mfitofficial from 1:3:3 to 9:11’.
Kerry said OK! magazine: ‘I got into a bit of a rut and was full of self-loathing, which led to emotional eating. Something had to change for me to feel better about myself. It was all about how I felt in my head.
‘It started when I moved back north to Cheshire from Sussex in 2021. It was a big move and a big change. I was triggered because I thought, “Oh God, this is where I used to do drugs.”‘
Kerry has kept her weight off by doing yoga every morning, counting calories and doing MFIT workouts, a program she shares with her fiancé Ryan.
She ended with: ‘I don’t lose weight for anyone but myself and I’m happy when I’m fit and healthy. Don’t get me wrong, it doesn’t matter what size you are if you’re happy, but I don’t feel good being bigger. I have so much more confidence now.’