Kerry Katona, 42, proudly shows off her incredible weight loss after reviewing her health and fitness for eight weeks
Kerry Katona has proudly shown off her incredible weight loss after reviewing her health and fitness over an eight-week period.
The mum-of-five, 42, looked more confident than ever after ramping up her workout regimen and getting back into her size 42 jeans.
Showing off her transformation, her change in appearance was evident with Kerry posing in underwear in her before the pictures and a pretty leopard print dress after.
Kerry adopted the FrancisDiet and her mentor praised her dedication to her personal journey.
They wrote: ‘How’s @kerrykatona7? We are already in week 8.
Wow! Kerry Katona, 42, proudly showed off her incredible weight loss without Instagram on Monday after reviewing her health and fitness for eight weeks
“I will say to the dozens and dozens of DMs I got when this hit the papers that she’s one of the hardest working people I’ve met. That’s a fact
If you follow her you’ll have seen how busy she was at the theater, how she doesn’t slip for a second with @woo_dbyfood and she’s never far away to ask questions and talk.
“She’s done the stairs when she was shattered, she’s jumped on the treadmill to give her fans a life and drop motivation.”
They continued, “This is not the end result, but this is real accountability. Super impressive @carlafishwick.
Writing in her new! magazine column, Kerry recently said, “I lost 8 pounds in a week and I’m back in my size 44 jeans! I feel amazing.
“It’s all thanks to the FrancisDiet, plus working out with my fitness brand M-Fit.”
Kerry has said she weighed 13 kilograms at the start of her journey, having gained 2.5 kilograms.
She has previously stated that her partner of five years loves her no matter what shape she is, saying, “Ryan always thinks I look good. He likes my fat ass.’
Hard at work: Kerry recently showed off her slimmed-down body on Saturday when she uploaded a photo of herself in lycra hot pants
Fight fit: The former Atomic Kitten singer often posts clips of herself on Instagram during or right after a grueling workout to keep fans updated on her progress
Open and honest: Kerry talks candidly about her weight and has admitted to having two tummy tucks and liposuction in the past
Looking good: After her weight crept up to 13 stone, Kerry Katona embarked on a new diet and fitness plan to slim down
The former Atomic Kitten singer who is mum to Molly Marie, 21, Lilly-Sue, 20, Heidi Elizabeth, 16, Maxwell Mark, 14, and Dylan-Jorge Rose Kay, nine, from previous relationships has been very candid about her fitness journey from over the years and has become yoyo-like in size and weight.
The FrancisDiet gives its users a tailored exercise plan, which usually requires people to exercise three times a day.
The website bills it as “the ultimate lifestyle and mental health tool, empowering you to take control and improve every aspect of your lifestyle and mindset.”
Kerry is no stranger to surgery and has admitted to having two tummy tucks and liposuction in the past.
But after embarking on this new fitness journey, Kerry is eager to update her fans on her slimmer body, often posting her workouts at the gym and at home.
Kerry said she wanted to throw a total of three stones and it looks like she’s on the right track.
The star said she feels great and stressed that being honest and open about normal bodies can inspire others to rethink their lifestyles as well.
It comes after Kerry revealed she was diagnosed with lipedema, which has left ‘fat bumps’ all over her body.
According to the NHS, lipedema is a chronic condition in which abnormal and painful accumulation of fat – not caused by obesity – occurs, usually around the legs and thighs.