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Celebrity personal trainer Kayla Itsines reveals VERY healthy post-pregnancy snacks after giving birth to her second child
Kayla Itsines’ post-pregnancy cravings have kicked in and the menu includes “fresh fruits and vegetables.”
The 31-year-old fitness guru, who welcomed her second child last week with fiance Jae Woodroffe, revealed her “underrated” snacks on Thursday when she posted a photo of her prepared meals on Instagram.
Diced, sliced, and spiced, it showcased a wide variety of healthy foods, including watermelon, pumpkin, pineapple, celery, carrots, strawberries, and more.
Kayla Itsines (pictured) Post-pregnancy cravings have kicked in and ‘fresh fruits and veggies’ are on the menu. The 31-year-old fitness guru revealed her ‘underrated’ snacks on Thursday when she posted a photo of her own meals prepared on Instagram.
“Honestly, between nursing little Jax, playing with Arna, pumping every 4 hours, recovering from my surgery and everything in between, normal meal times have pretty much gone out the window,” she wrote in the caption.
“Having prepared snacks like fresh fruits and vegetables in the fridge ready to go is best for those times when I stop for a second and realize how hungry I am.”
“Apart from this, it’s whatever Leah, Mom and Yiayia cook for me, which, let’s be honest, is an endless menu of delicious meals delivered to my door every day.”
In the first image she posted, the fitness influencer’s kitchen table was littered with sliced asparagus, bell peppers, a large bowl of butternut squash, and a pile of seasoned zucchini.
Itsines went on to say that she was “very grateful” to have so much support and help from her family during her recovery period.
In the first image she posted, the fitness influencer’s kitchen table was littered with sliced asparagus, bell peppers, a large bowl of butternut squash, and a pile of seasoned zucchini.
Further down the reel were plastic containers with carrot, cucumber, and celery slices.
Further down the reel were plastic containers with carrot, cucumber, and celery slices.
Finally, Itsines finished off with a plate of strawberry, watermelon, pineapple and melon
Finally, Itsines finished off with a plate of strawberry, watermelon, pineapple and melon.
It comes just one day after Itsines made a shocking and “controversial” admission about her pregnancy journey.
The Sweat co-founder revealed in an Instagram Q&A on Wednesday that she doesn’t enjoy being pregnant.
It comes just one day after Itsines made a shocking and “controversial” admission about her pregnancy journey. In the photo of her during her last pregnancy with her daughter Arna.
After a fan asked her if she would miss her ‘pregnant belly’, she said: ‘No. Absolutely not. Another controversial: I do not like being pregnant.
‘I am grateful to be blessed with the ability to have a baby. I think I look good pregnant. I love my babies. I don’t enjoy being pregnant.
‘Everything is stress, nausea, reflux, cramps, uncertainty, etc. etc.’
The Sweat co-founder, who welcomed her second child last week with fiance Jae Woodroffe, revealed in an Instagram Q&A on Wednesday that she doesn’t enjoy being pregnant.