Judge Judy, 81, shares her intense workout routine that sees her hitting her home gym for 10 HOURS a week
- Judge Judy β whose real name is Judy Sheindlin β has shared her workout routine
- The 81-year-old TV personality revealed she goes to the gym 10 hours a week
- The television star enjoys running on the treadmill and resistance training
Judge Judy has lifted the lid on her impressive workout routine, which sees her sweating 10 hours a week in the gym.
The 81-year-old reality TV mogul – whose real name is Judy Sheindlin – proved that you can stay fit no matter your age.
Judy said it has become second nature for her to go to her home gym.
She revealed that she even convinced her 90-year-old husband, Jerry, to join her on her fitness journey, and the lovebirds now work out together for at least an hour every morning.
Judge Judy has lifted the lid on her impressive workout routine that sees her sweating 10 hours a week in the gym
The 81-year-old reality TV mogul – whose real name is Judy Sheindlin – previously opened up about the secret to a long-lasting marriage
Speaking with the New York PostJudy described her training regimen.
βI have the responsibility to keep the ship in shape and looking good,β she told the newspaper.
Instead of relying on a personal trainer, the judge stays in shape at her own gym in her home.
She noted that she often spent her workouts on the treadmill or doing resistance training.
The 81-year-old also revealed that she didn’t hit the gym to get rock-hard abs, but to keep her mind sharp.
She added, βIf your mind is in shape and your body is not, (the weaker one) will eventually affect the other. Exercise is important for my physical and mental health.’
Judy said she and her husband trained together, which made it even more fun.
In the past, she has opened up about her relationship of almost fifty years with her husband.
She noted that she often spent her workouts on the treadmill or doing resistance training
Judy shared that she still admires how attractive her 90-year-old husband is when he enters a room
In January, Judy revealed her secrets to a long-lasting marriage, adding that she still admired how attractive her 90-year-old husband was when he walked into a room.
The judge reminded people that love had its ups and downs: She and Jerry divorced for a brief period in the 1990s, but quickly found their way back to each other and revived their marriage.
In an interview with E! News, the campaign star gave her advice for a happy marriage.
She noted that in a relationship you should always make time for yourself, because losing your sense of independence can spell trouble for your romance.
βYou don’t spend 24 hours together because that’s deadly,β she said.
The TV personality also pointed out that it was incredibly important to be attracted to each other even all these years later.
βJerry just celebrated his 90th birthday, and I still love watching him walk around the room β that’s a key,β she added.
The couple married in 1977 after meeting in a bar.