Jamie Redknapp’s wife, Frida, shows off her toned abs while practicing kickboxing in the Maldives.

Jamie Redknapp’s wife Frida showed off her incredible figure while taking part in an intense workout on the beach during their family getaway to the Maldives.

The 38-year-old model took to Instagram on Wednesday to share a series of photos and videos showing off her kickboxing and weightlifting at the luxury Joali resort.

She flaunted her toned abs in a black crop top and skimpy shorts as she showed off her incredible strength and gave insight into her vacation fitness regimen.

She added a splash of color to her sporty look with a pair of bright yellow sneakers as she showed off her flexibility while perfecting a high kick on a punching bag.

Frida pushed her golden locks out of her face and into a high braided ponytail as she concentrated on her very intense workout.

Wow! Jamie Redknapp’s wife, Frida, showed off her incredible figure as she participated in an intense workout on the beach during her family getaway to the Maldives.

She enhanced her stunning features with a light coat of natural makeup and accessorized her look with a dainty gold pendant.

The mother-of-five chose a very scenic setting for her workout while lifting weights at an open-air beach gym in the Maldives.

She captioned her snap: ‘Dream Gym,’ while Jamie showed her support by commenting on a love heart emoji.

Frida has been soaking up the sun in the Maldives with her husband Jamie and 15-month-old son Raphael, and has documented their trip with a series of stunning Instagram snaps.

Elsewhere on Wednesday, Frida showed off her stunning figure on Instagram in a navy shell-print bikini while sunbathing on the beach.

She looked amazing in the high-waisted, strapless two-piece bodysuit printed with shell patterns and styled her long blonde locks in chic beachy waves.

The Swedish beauty was also seen carrying herself and Jamie’s son Raphael as they posed at the picturesque location.

Frida wrote: ‘Days to remember’.

Strong: The 38-year-old model took to Instagram on Wednesday to share a series of photos and videos showing off her kickboxing and weightlifting at the luxury Joali resort

Fitness: She flaunted her toned abs in a black crop top and skimpy shorts while showing off her incredible strength and giving insight into her vacation exercise regimen

Jamie, 49, was quick to go to the comments section, quipping: ‘Thanks for the photo!’

It comes after the former footballer opened up about his relationship with his wife Frida Andersson, describing her as the “perfect mother” who “checks all the boxes”.

Jamie made an appearance on The John Bishop Show, where he joked that he would be doing an earlier version of Love Island if he hadn’t met Frida.

He quipped, ‘Well, if I hadn’t met Frida I would have been doing that Love Island retreat you were talking about, I would have signed up for that!’

Vacation: Frida has been soaking up the sun in the Maldives with her husband Jamie and 15-month-old son Raphael, documenting their trip with a series of stunning snaps.

Gorgeous: Elsewhere on Wednesday, Frida showed off her stunning figure on Instagram in a navy shell-print bikini while sunbathing on the beach

Jamie was previously married to singer Louise Redknapp and they share two children: Charley, 18, and Beau, 14.

Frida was previously married to hedge fund manager Jonathan Lourie, 58, and the couple share four children.

Talking about his relationship with Frida, Jamie said: ‘One of my best friends introduced us and that made it pretty easy. Frida had just gotten divorced a couple of years ago.

Family time: The Swedish beauty was also seen holding her and Jamie’s son Raphael as they posed at the picturesque location

Joking: Jamie, 49, was quick to go to the comments section and quipped, ‘Thanks for the photo, Cred!’

He said: “You are made for each other, you have the same interests.” And yes, luckily she’s amazing, she’s a great mom, she ticks all the boxes, she’s just perfect! I am very lucky.’

They have kept a low profile since they started dating, with their romance going public in August 2020.

Jamie and Frida got married in October 2021, when she was pregnant with their son Raphael.

The couple married at London’s Chelsea Register Office with a handful of guests in attendance.

Smitten: It comes after Jamie opened up about his relationship with his wife Frida, describing her as the ‘perfect mom’ who ‘checks all the boxes’

Marriage: Jamie and Frida were married in October 2021, when she was heavily pregnant with their son Raphael.

In November 2021, just a month after getting married, Jamie and Frida welcomed their son Raphael together.

Soon after, Jamie shared an adorable snap cradling his baby and revealed that his wife Frida was “fine” after giving birth.

Along with the cute snap, Jamie wrote the caption: ‘Meet Raphael Anders Redknapp, we’re so in love, mum is doing great too…

“We cannot thank the incredible doctors and nurses at Chelsea and Westminster enough. I’m so excited for him to meet my boys.

Exes: Jamie was previously married to singer Louise Redknapp (pictured February 2016) and they share sons Charley, 18, and Beau, 14

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