Jackie ‘O’ Henderson demonstrates her dramatic 18kg weight loss as she graces the cover of Stellar magazine
She recently lost an impressive 18kg in just a few months as part of a radical body transformation.
And Jackie ‘O’ Henderson is ready to show off her new figure when she graces the cover of Stellar magazine this weekend.
The 49-year-old mother of one wore a little black dress in the stunning cover photo.
The plunging neckline of the garment made the most of the KIIS FM radio star’s plunging neckline.
Jackie recently wowed her fans with her makeover after she lost almost 20 kg.
Jackie ‘O’ Henderson is about to show off her new figure as she graces the cover of Stellar magazine this weekend
The star shared her day on a board last month.
She revealed on The Kyle and Jackie O Show that she regularly skips breakfast, a practice known as intermittent fasting.
She also avoids carbs and satisfies her hunger throughout the day by snacking on pre-cut pieces of steak.
“I cook steak and slice it, and then I just have a little piece of steak when I’m hungry,” she told her co-host Kyle Sandilands.
Jackie recently wowed her fans with her makeover after she lost almost 20 kg
Jackie, who is an ambassador for the WW weight loss program, resists splurging on high-calorie foods for lunch, opting to eat just “three small pieces of steak” and a few Vietnamese rice paper rolls with fish and cabbage.
Kyle was shocked by her small portion size and told her, “A dog would eat more!”
For dinner, Jackie usually eats vegetables and a protein such as chicken or red meat.
Between meals, Jackie treats herself to smoothies and Starbucks Frappuccinos, a kind of blended iced coffee drink.
She revealed on The Kyle and Jackie O Show that she regularly skips breakfast, a practice known as intermittent fasting