I’m an eye doctor – and here are five makeup habits everyone should use to avoid ‘harmful’ side effects

An ophthalmologist has revealed the five makeup rules she always follows – and some of them might have you running to your local cosmetics store in search of product replacements.

Dr. Alexa Hecht is a board-certified optometrist based in Toronto, Canada, and shares her expertise on social media on topics ranging from explaining certain eye diseases to why you should avoid water running down your eyes.

In a video posted on TikTok last month, the ophthalmologist explained why she incorporates these habits into her daily routine and how they can help you avoid harmful eye makeup mistakes and eye irritation, starting with a tip on powder eye makeup.

According to Dr. In fact, powder formulas can cause a lot of fall-out, which in turn can irritate the eyes and lead to dryness and even get stuck in your tears. Her solution? Stick to a cream-based product which is much less likely to lead to these problems.

Dr. Alexa Hecht is a certified optometrist based in Toronto, Canada, and shares her expertise on social media

The ophthalmologist recently took to TikTok to reveal three makeup habits she always follows

The doctor explained that the effects of regular eye shadow can sometimes be harmful to the eyes, and recommended cream sticks from TwentyTwenty Beauty instead

“Number one is any kind of cream eyeshadow stick or eyeshadow pot,” she began. ‘I love this one from Twenty/Twenty Beauty. I also have NUDESTIX and I love it.’

‘With cream eyeshadow you don’t get the effects you might get with a powder eyeshadow, which can even cause dry eyes and get stuck in your tears.’

Speaking to DailyMail.com, Dr. Note that when it comes to glitter eyeshadow, it is very difficult to prevent the small particles or pieces of glitter from getting into the eyes.

“Once they’re in the eyes, they’re basically in your tears,” the ophthalmologist explained.

‘Every time you blink, tiny particles scrape the surface of your eye, and that can cause irritation or even more damaging things, like tiny scratches on the front of your eye. eye.’

Eye irritation may feel like sensitivity to light, blurred vision, swelling or redness, and pain, per The Cleveland Clinic.

But if you simply can’t avoid using powder eyeshadow, the doctor recommended opting for a matte eyeshadow instead of a super-shiny one.

Dr. However, Hecht noted that she herself loves makeup and never tells her patients to shy away from wearing it — but wants to make sure she learns how to apply it all safely, especially for those who have dry or sensitive eyes to have.

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‘I don’t think people realize that the products we put around our eyes will most likely end up in our eyes somehow, so I always try to use clean products that are made for sensitive skin to avoid irritation ,” she told DailyMail.com.

Another makeup tip the doctor likes is to curl your eyelashes before applying mascara, as this can otherwise cause your eyelashes to break.

‘Although you may not immediately notice the effect of the products you use on or around your eyes, dry eyes can develop over time.’

Next on Dr.’s list. Hecht was a rule regarding eyelash curlers, as the expert revealed why she always uses one before applying mascara.

“If you do it after that, you run the risk of breaking off your eyelashes,” the optometrist claimed.

Dr. Hecht explained that the reason for this occurrence is that after the mascara sets, your lashes are a bit stiffer.

Another crucial thing to keep in mind with eyelash curlers is to make sure they are clean.

“I use micellar water, put it on a cotton pad and I remove the makeup,” Dr. Bonds to DailyMail.com about her own eyelash curler cleaning routine, which she does about once a week. .

You can also use a makeup brush cleaner to clean the tools.

She advised people to replace the pads on the tools to stay clean.

Dr. Hecht noted to DailyMail.com that she enjoys wearing makeup and wants to encourage everyone to wear it safely

The doctor is also a fan of removing makeup with an oil-based cleanser, pointing out the one she personally uses

“You’ll also get better curl if those pads are replaced more often because they will be firmer and newer,” she added.

Finally, Dr. For her third rule shared in the video, she elaborates more on why she chooses to use an oil-based makeup remover.

“Finally, I like an oil cleanser to remove my makeup,” she said, showing off one from the brand April Skin.

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“I find it super hydrating and I have no makeup left at the end of the night,” the doctor concluded of the oil-based cleanser.

Although the doctor told DailyMail.com that it all comes down to personal preference, she also uses micellar water to remove makeup.

Dr.’s Approved Makeup Tips Close

  • Choose a cream-based eye shadow instead of powder
  • Curl your eyelashes before applying mascara
  • Remove makeup with an oil-based cleanser
  • Throw away mascara after three months of use
  • Make sure you clean your makeup brushes and sponges regularly

The goal is to go to bed without makeup on the eyes, she noted.

“I always say, just like you know how to double cleanse your face, you should also double cleanse your eyes,” the professional told DailyMail.

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com.

“So going in, removing all the makeup, and then doing another step where you use some kind of eyelid wipe or a specific lid and lash cleanser to remove any bacteria that may be left there.”

While you’re talking to Refinery29 in July 2022, optometrist and founder of modern eyecare brand Peep Club, Nicola Alexander-Cross, also argued why it is important to opt for an oil-based cleanser over an alcohol-based cleanser.

“Most people have some version of dry eye,” she told the outlet at the time.

‘It’s an umbrella term but it can be anything from a little bit of redness, an itchy feeling or eyes going into overdrive and starting to water. Even difficulty looking at screens.’

In addition to her tips from the video, Dr. Attach two more tips that she adheres to with DailyMail.com, firstly emphasizing that everyone should change their makeup very often.

As a rule of thumb, it’s always a good idea to throw away your mascara after three months to reduce bacterial growth and prevent potential eye health problems.

“If you don’t want to waste your mascara bottles and you don’t use them super often, then you should buy those mini samples they have at Sephora where you can just try a certain brand and you know you’re good.” in a good time it will run out,” Dr. Close.

Finally, she stressed the importance of cleaning your makeup brushes and other beauty tools, like the popular Beautyblender sponges, as they can harbor bacteria.

“Personally, I just use it as a very gentle soap, and try to thoroughly clean my brushes once a week,” she said.

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