I drank every day from the age of 14 and could go through two bottles of whiskey at once – a surprising revelation changed my life

A woman who drank every day since she was 14 and could go through two bottles of whiskey at once has revealed the startling revelation that helped turn her life around.

Abi Feltham, 35, from Berkshire, started drinking cider with school friends as a teenager in an attempt to feel “normal.”

At the time, Abi says she was still struggling with the devastating loss of her father, who had passed away when she was three.

However, her drinking habit only got worse as she embarked on a 10-year backpacking journey through Southeast Asia and North America.

During this time, Abi worked in bars to hide her alcohol addiction, saying she would start drinking from the moment she “stood up to the moment she passed out at night.”

Pictured: Abi Feltham as she struggled with her drinking. The 35-year-old drank daily between the ages of 14 and 32

Pictured: Abi has now been sober for the past three years after a ‘moment of realization’ at her mother’s home during the lockdown

At her lowest point, Abi regularly drank two 700ml bottles of whiskey and several beers a day.

When Covid hit in 2020, Abi moved back from Canada to her mother’s home — and had a moment of clarity when she found herself cleaning out six empty bottles of wine and beer that she’d stashed along the edge of her bed.

She explained, “I moved back in with my mom and kept drinking. I went on an almighty bow and when the bow came to an end I realized I was hiding bottles next to my bed.

“This is something I did as a kid to hide my drinking from my mom.

“One day I was tidying up the bottles and sat down at the foot of my bed to put the bag down.

“It hit me all at once. I had a moment when the circle came full circle and it felt like a mirror was held in front of my face.’

Looking back on when she started drinking, Abi said she was an “angry and resentful” teenager and “always felt like an outsider.”

She explained, “I felt like I couldn’t identify with anyone unless I was drinking and that made me feel normal.

Pictured: Abi when she was still traveling and struggling with her drinking. At her lowest, she drank two bottles of whiskey and beer

Abi is said to work in bars to hide her alcohol addiction and says she would start drinking from “she woke up to when she passed out at night”

‘In the beginning it was always partying with friends. When I grew up and moved to London, I discovered how to drink on my own whenever I wanted.

“I was partying all the time — going out with friends or strangers.”

When she was 23 years old, Amie went on a trip and said she “lived from paycheck to paycheck.”

She said, “All I was interested in was drinking alcohol.

“I did it for ten years. I worked in bars where I was encouraged to drink in some cases.

“While I was traveling I met my ex-boyfriend in Southeast Asia and I thought my depression was cured – I fell in love.”

The couple then moved to New York, but after their breakup, Abi decided to move to Canada.

In 2020, Abi’s drinking and new drug addiction caused her to lose her job as a waitress – and she moved back to the UK to be with her family in lockdown.

Pictured: Abi with her new boyfriend Stefan and their beloved dog. The pair got together after she stopped drinking

Abi said of her recovery, “I was very numb for a while. I was exhausted. I felt like I had run a marathon; the last 10 years of my life had been so full and traumatic’

After her moment of clarity, Abi decided to go cold turkey and hasn’t touched a drop of alcohol since April 2020.

Abi said, ‘Physically it was really hard – I was really sick to begin with.

“I was very numb for a while. I was exhausted. I felt like I had run a marathon; the last 10 years of my life had been so full and traumatic.

‘After that I had a huge drive to get better. Every day I felt stronger and saw things improve.’

Abi said of her new life in the UK: “I now have a very stable, peaceful life. I have a boyfriend and we’ve been together for a year’

Since she stopped drinking, Abi now goes to therapy twice a week to make sure she stays on track with her recovery

However, Abi says it was definitely the right decision for her – and she has now found love with her new boyfriend Stefan with whom she shares a dog.

She continued, “I now have a very stable, peaceful life. I have a boyfriend and we’ve been together for a year.

“We have a very healthy relationship, which is the most normal thing – everything in my life is so peaceful.

‘I started working on my mental health en masse. I go to therapy twice a week.’

How to seek help if you have problems with alcohol

A good place to start is with a family doctor. Try to be accurate and honest about how much you drink and about any problems it might cause you.

If you have become dependent on alcohol, you will have found it difficult to control your alcohol consumption in any way.

So you’ll probably need some help to cut down and control your alcohol consumption or to stop altogether, as well as some planning to maintain the improvement afterwards.

The GP can suggest different types of assessments and support options available to you, such as from local alcohol services.

You can also ask about free local support groups and other alcohol advice that might suit you.

Find alcohol addiction services near you

If you have become physically dependent and need to stop drinking completely, stopping at night can be harmful.

You should seek advice on this and on any medications you may need to do this safely.

Useful contacts for alcohol problems

  • Drinkline is the national helpline for alcohol. If you are concerned about your own or someone else’s drinking, feel free to call this toll-free helpline. Call 0300 123 1110 (on working days from 9 a.m. to 8 p.m., at weekends from 11 a.m. to 4 p.m.).
  • Alcoholics Anonymous (AA) is a free self-help group. The “12 Step” program involves getting sober with the help of regular support groups.
  • Al-Anon family groups provide support and understanding to the families and friends of problem drinkers, whether they are still drinking or not. Alateen is part of Al-Anon and can be attended by 12 to 17 year olds who have been affected by another’s drinking, usually a parent.
  • We’re on your side is a UK treatment agency that helps individuals, families and communities manage the consequences of drug and alcohol abuse.
  • Adfam is a national charity that works with families affected by drugs and alcohol. Adfam runs an online bulletin board and local support groups.
  • The National Association for Children of Alcoholics (NACOA) offers a free, confidential telephone and email helpline for children of alcohol-dependent parents and others concerned about their well-being. Call 0800 358 3456 for the Nacoa helpline.
  • SMART recovery Groups help people decide if they have a problem, build their motivation to change, and provide a range of proven tools and techniques to support recovery. Caring for an alcoholic? Check out the Carers Trust website where you can get support.

Source: GGZ

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