| Sandwich | Calories |
| Tesco Cheese Triple Sandwich | 618 |
| Tesco Sausage Bacon & & Egg Triple | 570 |
| Triple chicken sandwich from Tesco | 521 |
| Tesco The Chicken Club Sandwich | 504 |
| Tesco Smoked Ham And Mature Cheddar Sub | 488 |
| Tesco Roast Chicken Bacon & Stuffing Sandwich | 483 |
| Tesco Free Range Egg Mayonnaise Sandwich | 481 |
| Tesco Roast Chicken Sandwich Mozzarella & Pesto 223G | 468 |
| Tesco sandwich with egg and bacon | 452 |
| Tesco Cheese & Pickle Sandwich | 450 |
| Tesco BBQ Sandwich with chicken, bacon and cheese | 449 |
| Tesco Pulled Beef & Red Leicester sandwich | 436 |
| Tesco Bacon, Lettuce & Tomato Sandwich | 435 |
| Tesco Cheese & Onion Sandwich | 432 |
| Tesco Plant Chef Falafel Houmous Wrap | 425 |
| Tesco Chicken Tikka With Onion Bhaji Wrap | 425 |
| Tesco Southern Fried Chicken Wrap (C) | 421 |
| Tesco sandwich with smoked bacon and ketchup | 418 |
| Tesco Chicken Bacon & Lettuce Sandwich | 418 |
| Tesco Deli Meat Feast Sub | 417 |
| Tesco BBQ Chicken Wrap | 417 |
| Tesco Roast Chicken & Stuffed Sandwich | 411 |
| Tesco Ploughmans sandwich | 408 |
| Tesco Smoked Ham & Cheddar Sandwich | 405 |
| Tesco Chicken Salad Sub | 402 |
| Tesco Chicken & Chorizo sandwich | 394 |
| Tesco Southern Fried Chicken Sub | 391 |
| Tesco Tuna Crunch Sub | 387 |
| Tesco Ham, Cheese Coleslaw Sandwich | 381 |
| Tesco Ham, Cheese Coleslaw Sandwich | 381 |
| Tesco Chicken Salad Sandwich | 361 |
| Duck wrap from Tesco Hoisin | 361 |
| Tesco Cheese Sandwich No Mayonnaise | 359 |
| Tesco Tikka sandwich with chicken and mango chutney | 359 |
| Tesco Plant Chef Roasted Vegetable & Pesto Wrap | 354 |
| Tesco Plant Chef Houmous Harissa Vegetable Sandwich | 353 |
| Tesco Egg & Cress Sandwich | 353 |
| Tesco Chicken & Bacon Mayonnaise Sandwich | 338 |
| Tesco sandwich with chicken and sweetcorn | 335 |
| Tesco Tuna & Cucumber Sandwich | 327 |
| Tesco Smoked Ham & Mustard Sandwich | 325 |
| Tesco Tuna Crunch sandwich | 323 |
| Tesco Shrimp Mayonnaise Sandwich | 318 |
| Tesco Tuna & Sweetcorn Sandwich | 317 |
| Tesco Salmon With Sriracha Mayonnaise & Onions 143g | 288 |
| Tesco plain ham sandwich | 248 |
| Tesco Hoisin Duck Sushi 57G | 82 |
| Sainsbury’s Brie, Bacon & Chilli Chutney Sandwich | 580 |
| Sainsbury’s Vegan Falafel & Houmous Wrap | 549 |
| Sainsbury’s Plant Pioneers Southern Fried No Chicken Wrap | 548 |
| Sainsbury’s Southern Fried Chicken Wrap | 546 |
| Sainsbury’s On the Go Chicken & Bacon Caesar Wrap | 519 |
| Sainsbury’s On the Go Ham & Cheese Sub Roll | 506 |
| Sainsbury’s Mozzarella, Tomato, Mayonnaise & Basil Pesto Tortilla Wrap | 498 |
| Sainsbury’s On the Go Sandwich with cheddar, red leicester and red onion | 484 |
| Sainsbury’s On the Go Tomato & Basil Chicken Pasta Salad 300g | 474 |
| Sainsbury’s all day breakfast sandwich | 472 |
| Sainsbury’s On the Go Southern Fried Chicken Pasta Salad 300g | 469 |
| Sainsbury’s Bacon & Free Range Egg Sandwich | 465 |
| Sainsbury’s On the Go Pasta Salad Tuna & Sweetcorn 300g | 463 |
| Sainsbury’s Red Leicester Ploughmans Sandwich | 457 |
| Sainsbury’s Bacon Butty with Tomato Sauce Sandwich | 457 |
| Sainsbury’s Cheese & Tomato Pasta Salad Jar 300g | 453 |
| Sainsbury’s chicken salad sandwich | 438 |
| Sainsbury’s Plant Pioneers Vegan Without Chicken Caesar Wrap | 433 |
| Sainsbury’s Oakwood Sandwich with smoked ham and cheddar | 427 |
| Sainsbury’s Chicken & Maple Cured Bacon Sandwich | 416 |
| Sainsbury’s Mexican style vegan bean wrap | 415 |
| Sainsbury’s Chicken With Pork, Sage & Onion Stuffing Sandwich | 414 |
| Sainsbury’s Maple Cured Bacon, Lettuce & Tomato Sandwich | 408 |
| Sainsbury’s Cheese Sandwich, no mayo | 397 |
| Sainsbury’s Plant Pioneers Vegan Hoisin No Duck Wrap | 396 |
| Sainsbury’s On the Go Smoked Salmon & Cream Cheese on Oatmeal Bread | 387 |
| Sainsbury’s On the Go Shrimp Layered Pasta Salad 300g | 379 |
| Sainsbury’s seafood cocktail sandwich | 377 |
| Sainsbury’s Chicken & Sweetcorn Sandwich | 370 |
| Sainsbury’s On the Go Spicy Chicken Pasta Salad 275g | 369 |
| Sainsbury’s Beef, Horseradish Mayonnaise Sandwich | 366 |
| Sainsbury’s Plant Pioneers Vacon Lettuce Tomato Sandwiches | 365 |
| Sainsbury’s Tuna & Sweetcorn Sandwich | 362 |
| Sainsbury’s Egg & Cress Sandwich | 359 |
| Sainsbury’s On the Go Vegan Roasted Vegetable Pasta Salad 225g | 338 |
| Sainsbury’s On the Go Pasta Salad Mozzarella, Tomato & Basil 225g | 335 |
| Sainsbury’s Shrimp Mayo Sandwich | 329 |
| Sainsbury’s Tuna Mayo Sandwich | 318 |
| Sainsbury’s Smoked Ham & Mustard Sandwich | 307 |
| Sainsbury’s Ham sandwich, No Mayo | 272 |
| Sainsbury’s On the Go Fish Sushi Selection 150g | 260 |
| Sainsbury’s Potato & Egg Salad 300g | 244 |
| Sainsbury’s Vegetable Sushi Medium 148g | 237 |
| Sainsbury’s Caesar Salad with Chicken | 205 |
| ASDA Pasta Salad with Chicken, Bacon & Sweetcorn | 548 |
| ASDA Pasta with Cheese & Tomatoes | 539 |
| ASDA Ham & Cheese with West Country Mature Cheddar Roll | 514 |
| ASDA Cheese & Onion Sandwich | 508 |
| ASDA Chicken & Bacon with Beech Wood Smoked Bacon Bun | 506 |
| ASDA Cheddar Ploughman’s with West Country Mature Cheddar Roll | 493 |
| ASDA BLT sandwich | 489 |
| ASDA Cheese & Tomato Sandwich | 466 |
| ASDA Caesar Wrap Chicken & Bacon | 459 |
| ASDA Chicken & Bacon Sandwich | 425 |
| ASDA Ham & Cheese Sandwich | 419 |
| ASDA Cheddar Cheese Sandwich | 418 |
| ASDA southern fried chicken wrap | 413 |
| ASDA Shredded Duck with Hoisin Sauce Wrap | 387 |
| ASDA Chickenless Tikka & Onion Bhaji Wrap | 386 |
| ASDA Tuna & Sweetcorn Sandwich | 383 |
| ASDA Chicken salad sandwich | 382 |
| ASDA OMV! Delicious vegan VLT sandwich | 380 |
| ASDA Shrimp Mayonnaise Sandwich | 369 |
| ASDA Egg & Cress Sandwich | 353 |
| ASDA OMV! Delicious vegan sandwich without shrimp cocktail | 321 |
| ASDA Fish Sushi Selection | 232 |
| Morrisons chicken caesar wrap | 493 |
| Morrisons Katsu Chicken Wrap | 484 |
| Morrisons Mexican Bean Wrap | 456 |
| Morrisons Chicken & Bacon Sandwich | 431 |
| Morrisons Cheese And Onion Sandwich | 411 |
| Morrisons southern fried chicken wrap | 411 |
| Morrisons Sandwich with cheese and pickle | 405 |
| Morrisons Ham & Cheese Sandwich | 396 |
| Morrisons Deep Stuffed Blt Sandwich | 390 |
| Morrisons Chicken & Stuffing Sandwich | 366 |
| Morrisons gluten free chicken sandwich | 364 |
| Morrisons Plant Revolution No Hoisin Duck Wrap | 360 |
| Morrisons Egg Mayo & Cress Sandwich | 360 |
| Morrisons Chicken Salad Sandwich | 348 |
| Morrisons Chicken Tikka Sandwich | 347 |
| Morrison’s buffalo chicken sandwich | 333 |
| Morrisons Nourish Korean chicken sandwich | 314 |
| Morrisons vegan BLT | 313 |
| Morrisons Shrimp Mayonnaise Sandwich | 304 |
| Morrisons Tuna & Sweetcorn Sandwich | 299 |
| Co-op American Menu Southern Style Fried Chicken with Coleslaw & BBQ Sauce on a Chilli Wrap | 495 |
| Co-op Egg & Bacon Sandwich | 474 |
| Co-op Greek Menu Halloumi Salad Wrap | 474 |
| Co-op GRO Chick’n & Stuffin’ | 465 |
| Co-op Spinach & Pine Nut Falafel Wrap | 434 |
| Co-op Chicken & Bacon with mayonnaise on malted bread | 425 |
| Co-op Hoisin Duck | 416 |
| Coop Ham & Cheese | 411 |
| Co-op Tuna Crunch Sub role | 411 |
| Co-op white tortilla wrap with beans and cheese Mexican style | 409 |
| Co-op Ham & Cheese with Mayonnaise on Malted Bread | 403 |
| Co-op Egg & Cress with mayonnaise on malted bread | 399 |
| Co-op Chicken & Stuffing with Mayonnaise on Malted Bread | 395 |
| Co-op bacon, lettuce and tomato with mayonnaise on malted bread | 379 |
| Co-op Plain Cheddar Cheese With Mayonnaise On White Bread | 372 |
| Co-op Tuna & Corn With Mayonnaise On Malted Bread | 340 |
| Co-op British chicken with mayonnaise on malted bread | 325 |
| Co-op Chicken & Sweetcorn Sandwich | 309 |
| Co-op Plain cheese and red onion with mayonnaise on malted bread | 296 |
| Co-op Tuna With Mayonnaise On White Bread | 296 |
| Co-op Shrimp with Mayonnaise on Malted Bread | 294 |
| Fun Posh Cheddar & Pickle Baguette | 651 |
| Pret Chicken Caesar Bacon Baguette | 596 |
| Fun Wiltshire-cured Ham & Greve | 596 |
| Fun Chicken Salad Baguette | 595 |
| Pret Avo, Olive & Toms Baguette | 553 |
| Fun Italian Prosciutto Baguette | 546 |
| Fun Ham & Cheese | 530 |
| Fun Chicken Salad | 520 |
| Fun Tuna Mayo Baguette | 514 |
| Fun Matured Cheddar & Gherkin | 506 |
| Fun BLT | 506 |
| Fun Plant Ploughmans Baguette | 496 |
| Pret Brie, Tomato & Basil Baguette | 450 |
| Pret Houmous & Veg | 380 |
| Fun Ham Salad | 378 |
| Fun Egg Mayo | 372 |
| Fun Tuna & Cucumber | 370 |
| Pret Slim Pole & Line Caught Tuna Mayo & Cucumber | 257 |