Gwyneth Paltrow wears a black bathing suit while enjoying a dry brushing session in her sauna

Gwyneth Paltrow wears a black bathing suit while enjoying a dry brushing session in her sauna

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Gwyneth Paltrow founded Goop in 2008, focusing on wellness, health, and more.

And on Friday, Gwyneth Paltrow shared a video on her brand’s Instagram showing her dry brushing in her sauna.

Gwyneth, 50, wore a bathing suit as she sat in her luxurious sauna after a workout.

The Latest: Gwyneth Paltrow founded Goop in 2008, focusing on wellness, health, and more. And on Friday, Gwyneth Paltrow shared a video on her brand’s Instagram in which she showed how she dry brushed her body in her sauna.

It’s morning and I’ve finished my exercise and I have time to take a quick sauna,’ he said in the video.

The clip was titled ‘The G.Tox 7-Day Reset Kit Day 2’.

“So I’m dry brushing here today,” as she said she dries her brushes 15 minutes a day.

Otherwise, I would do it right before the shower. But I love doing it before the sauna,’ she said as he brushed his legs.

Health is wealth: Gwyneth, 50, wore a bathing suit as she sat in her luxury sauna after a workout session

“It’s incredibly exfoliating and invigorating and seems to help circulation work like it’s bringing blood to the surface of the skin to really kick start the detoxification process,” the Oscar winner explained.

Gwyneth showed off her toned legs in a classic black bathing suit with her blonde hair straight and loose around her.

His video for Goop comes after his podcast interview with Katy Perry.

During her interview, Katy told Gwyneth about her fiancé Orlando Bloom, with whom she shares two-year-old daughter Daisy.

The pop star called Orlando the “most sincere” person.

Close-up: “It’s incredibly exfoliating and invigorating, and it feels like it’s helping circulation work like it’s bringing blood to the surface of the skin to really jump-start the detoxification process,” the Oscar winner explained.

Details: Gwyneth showed off her toned legs in a classic black bathing suit with her blonde locks straight and loose around her.

‘Yes, he is a very special guy. He always puts a smile on your face when you see him,” Gwyneth added.

Gwyneth said she “remembers” when the singer and Orlando first met and how he fell in love with her instantly.

The mom of two said: ‘[Orlando’s] the eyes were so illuminated. He was like, “I’ve never felt like this before.” And he was kind of bouncing up and down.”

Katy and Orlando met in 2016 after she broke up with John Mayer.

Katy said Orlando was the ‘first man I ever met’ who was ‘consistent’ and ‘kept showing up’ for her despite seeing her at her ‘absolute worst’.

Goop fun: His video for Goop comes after his podcast interview with Katy Perry

Katy explained that the couple had broken up at one point because she was “testing him like, do you really love me?”

‘Cause a lot of people love me on the surface, but I’m about to show you how fucking crazy I am. And can you take it? And he could take it! And he was there and he was strong and that’s a real man.

The duo finally got back together and Orlando proposed on Valentine’s Day 2019.

Katy added that another good sign is that ‘dogs and babies’ love the English hunk.

Sweet: Katy said Orlando was the ‘first man I ever met’ who was ‘consistent’ and ‘kept showing up’ for her despite seeing her at her ‘absolute worst’

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