Erling Haaland reveals his bizarre bedtime routine, including sealing his mouth and wearing special glasses for three hours before going to bed, as he appears on Logan Paul’s podcast
- Haaland often tapes his mouth shut and wears special glasses before going to bed
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Manchester City star Erling Haaland has revealed his bizarre bedtime routine.
The Norwegian striker, who has scored 55 goals in 58 games since joining City, stressed the importance of sleeping well.
Haaland stated that he taped his mouth before going to sleep and also revealed that he wears blue light blocking glasses three hours before bed.
The 23-year-old reveals some of the secrets behind his success while performing Logan Paul’s Impaulsive podcast.
Haaland said, “I think sleep is the most important thing in the world.
Manchester City striker Erling Haaland has revealed his bizarre bedtime routine
Haaland revealed that he often tapes his mouth shut and wears special glasses while sleeping
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‘So for a good night’s sleep, simple things with blue blocking glasses, which shut out all signals in the bedroom.
‘Doing many things is not good, but doing small things every day for a longer period of time really pays off.’
In addition to taping his mouth, Haaland says he regularly uses a sauna.
‘You should try to tape your mouth. I sleep with it.’
‘I have it (a sauna) at my house, so I try not to do it every day but almost every day. Sauna, steam bath.’
Haaland has become the latest athlete to be sponsored by Logan Paul and KSI’s Prime energy drink.
Haaland is the latest athlete to be sponsored by Logan Paul and KSI’s Prime energy drink
He previously revealed his heart and liver diet that helped him become a success in a documentary called Haaland: The Big Decision.
Showing large chunks of heart and liver from his butcher, he said, “You (other people) don’t eat this, but I’m concerned about taking care of my body.”
“I think eating quality food, which is as local as possible, is the most important thing.”
Haaland also revealed that he only drinks water through a complicated filtration system.
He said: ‘The first thing I do in the morning is get some sunlight in my eyes – it’s good for the circadian rhythm.
‘I’ve also started filtering my water a bit. I think it can have great benefits for my body.’
He consumes 6,000 calories a day to keep his physical condition in top shape.
Last season, he revealed his secret “magic potion” in an Instagram video: milk mixed with spinach and kale.
In May, he showed off a tray of beef liver on Instagram after a win over Everton.
After a match in May, Haaland shared a photo of his “damn beautiful” beef liver dinner
City striker Haaland revealed his bizarre heart and liver diet has helped his game
The 23-year-old also revealed that he only drinks water through a complicated filtration system
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