Elle Macpherson reveals exciting career announcement
Elle Macpherson shares exciting news on Instagram.
The Australian icon announced the release of her first-ever book, aptly titled ‘Elle.’
In her heartfelt post, Macpherson spoke candidly about the inspiration behind her literary debut.
“The journey from my head to my heart is an ongoing journey toward unconditional love—unlimited love, joy, fulfillment, and purpose. My entire life has been a journey seeking that,” she wrote.
‘I share powerful life lessons, tools and insights that I’ve learned through the highs and lows of my life so that you can transform your life.’
Fans can expect an intimate and illuminating story, as the book promises to contain ‘real gems from the Australian icon’.
According to the publisher’s official website, Macpherson’s book describes her “extraordinary journey of personal transformation” and shows how she overcame setbacks, illness and inner conflict.
“In this book, written with her irrepressible humor and passion, Elle shares her hard-won, well-learned wisdom that empowers us all to bring ourselves to life for the good of the world,” the description adds.
Elle Macpherson has taken to Instagram to share some exciting news. The Australian icon has announced the release of her first ever book, aptly titled ‘Elle’
According to the publisher’s official website, Macpherson’s book chronicles her “extraordinary journey of personal transformation,” revealing how she overcame adversity, illness and inner conflict
Macpherson is known for her successful modeling career and entrepreneurship. Her move into the literary world marks an important new chapter in her multifaceted career.
This comes after the Australian supermodel recently shared an old interview of hers on NBC’s Megyn Kelly Today, in which she talked about her diet and how she still looks so flawless at 50.
“When I turned 50, I didn’t feel or look my best,” Elle said.
It comes after the Australian supermodel recently shared an old interview of hers on NBC’s Megyn Kelly Today, in which she discussed her diet and how she manages to look so flawless at 50.
‘I noticed that my skin, hair, weight… I had no inspiration, I craved sweets, and my digestion was bad.’
She continued, “So I went to my nutritionist and said, ‘Listen, something’s wrong, I need to change my lifestyle.’
“She said I was taking a lot of synthetic vitamins, so she prescribed me a high-potency multivitamin, prebiotic, and probiotic powder.
“I started taking it because I was malnourished, not sleeping much, not eating enough fruits and vegetables, and drinking too much coffee.”
She said she doesn’t have a set schedule when it comes to exercise and prefers to “go with the flow” and swears by regular sessions in her infrared sauna and cold plunge pool to “reset”
The supermodel says her life was “transformed” after following her new diet plan and taking this natural multivitamin for a month.
“I saw such a change and my girlfriend, who is now my CEO, said, ‘What are you doing? You look amazing.’ Then I told her I took this green powder and it changed my life.”
Elle’s dramatic transformation led her to start her own natural supplement company and wellness empire: WellCo.
Elle suggests getting a good night’s sleep and the importance of 8 hours of sleep. She said, ‘I go to bed with a smile. I go to bed with a happy heart. And an eye mask. No clothes. My skin’
Previously a guest of Amanda Wakeley on her podcast Style DNAElle revealed her tips for a good night’s sleep after realising the importance of getting eight hours of sleep.
She said, ‘I’m going to bed with a smile. I’m going to bed with a happy heart. And an eye mask. No clothes. My skin.’
The model also explained that she avoids caffeine, eats her last meal at 5pm and relaxes with a hot chocolate before falling asleep.
With the nickname ‘The Body’, it’s no surprise that Elle’s daily routine revolves around health and wellness.
When the alarm goes off at 5am, the first thing Elle does is ‘smile’. Coincidentally, that’s also the last thing she does before going to bed.
After grabbing a glass of water with lime and a grin, she meditates in bed for 25 minutes to take care of her “mind, body and soul,” before hopping on her bike and pedaling to the beach for a 6:30am swim.
When time is short, Elle stays closer to home, explaining, “I get outside and put my feet up. I do some yoga in the morning sun or Dr. Zach’s Four Minute Workout to boost nitric oxide.
‘Sometimes I’ll take a cold bath afterwards, followed by a matcha tea in the sun, before getting ready for the day.’
The mother of two always chooses to exercise outdoors in nature: walking, cycling, swimming or ‘just sitting in the fresh air and the sun’.
She says she doesn’t have a set schedule when it comes to exercise and prefers to “go with the flow.” She swears by regular sessions in her infrared sauna and cold plunge pool to “reset.”
She adds a collagen elixir to her morning smoothie and takes gut support and protein supplements to improve her nutrition.
Elle is a “strong believer in energy healing,” and says she regularly schedules appointments for acupuncture, chiropractic, breathing exercises, and sound therapy. She also regularly schedules Russian Banyas, an age-old tradition of steam baths where dried branches of trees or herbs called veniks are burned in a wood stove.
She follows a plant-based diet and prefers home-cooked meals that are prepared ‘with love’. Her lunches consist of locally grown and organic vegetables, hand-picked at the local farmers market.
An ‘essential’ part of Elle’s day and to beat the afternoon slump is performing an East Asian tea ceremony. Her favourites are Rooibos tea with vanilla and Earl Grey.
To ‘be at her best’, the ageless model uses a range of supplements and elixirs from her own wellness brand WelleCo.
She follows a plant-based diet and prefers home-cooked meals made ‘with love’. Her lunch is made with locally grown and organic vegetables, hand-picked from her local farmers market