- Overconsumption of protein can damage organs such as the kidneys, experts warn
Teenage boys who admit to using muscle-building supplements should be referred to a psychologist to be assessed for an eating disorder, according to new guidelines for GPs.
Mental health experts advise GPs to be wary of young adults who are using protein or creatine powders to enhance their training and build muscle mass quickly.
They fear the habit could be an early sign of body dysmorphia, a disorder in which sufferers become preoccupied with flaws in their appearance.
The mental illness usually begins in early adolescence and can lead to anorexia and even suicidal thoughts.
Powders such as whey protein and creatine monohydrate have become increasingly popular as nutritional supplements for people looking to improve their athletic performance and strength.
Mental health experts have advised GPs to keep an eye out for teenagers using muscle-building supplements amid fears it could be a sign of body dysmorphia (file photo)
They are mixed into smoothies after exercise to help build and repair tired muscles.
The guidelines, published by researchers at the University of Toronto, advise doctors to refer teenage patients who use supplements for a full psychological assessment.
Researcher and eating disorder expert Kyle T. Ganson says primary care physicians should ask patients questions about the supplements they’re taking — and ask why they’re motivated to use them.
Psychologists also warn that the extreme dieting habits associated with muscle building can cause physical harm to young men.
Overconsumption of protein can also damage organs including the intestines and kidneys, experts warn
Overconsumption of protein can damage organs, including the kidneys and intestines.
By discussing whether a fitness obsession could develop into an eating disorder, GPs can better understand their patients’ motivations and educate them about the risks of their behaviour, Mr Ganson explains.
“The goal is to provide strategies to reduce negative effects… while recognizing that abstinence (from powders) may not be a realistic goal for all clients,” he adds.