Dieticians share simple ‘cafe-style’ banana bread recipe that’s actually healthy

Australia
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Dietitians share an easy ‘cafe style’ banana bread recipe and it’s actually good for you

  • Dietitian duo de Clean Kweens shared their recipe for cinnamon banana bread
  • The women claim the ‘cafe-style’ dish is easy to make ‘really healthy’
  • Ingredients needed are honey, eggs, almond flour, bananas, cinnamon
  • The best friends have 109,000 followers on Instagram where they share recipes

By Shania Obrien for Daily Mail Australia

Published: 03:28 BST, October 28, 2022 | Updated: 08:05 BST, 28 October 2022

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Two dieticians have revealed how to make their delicious “café-style” cinnamon banana bread, and it’s good for you.

Abbey and Lily, from Port Macquarie, New South Wales, known as the ‘Clean Kweens‘ posted the . online recipe on Instagram to their 109,000 followers.

The young influencers are known for their healthy relationship with food and mouth-watering recipes and their latest post didn’t disappoint.

“There’s never a problem banana bread can’t solve, and this is by far the best we’ve ever made,” the best friends said in a message.

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Abbey and Lily[pictured]from Port Macquarie, New South Wales, who called themselves the 'Clean Kweens' online, posted the banana bread recipe to their 109,000 Instagram followers

Abbey and Lily[pictured]from Port Macquarie, New South Wales, who called themselves the ‘Clean Kweens’ online, posted the banana bread recipe to their 109,000 Instagram followers

‘This cinnamon banana bread is really healthy!’ cried the dieticians.

“It’s a classic cafe-style recipe that can’t hurt,” they wrote in the post. “Toasted and with butter is a whole new story.”

Ingredients needed for the tasty dish are: three overripe bananas, one third cup olive oil, one quarter cup honey, two eggs, one third cup milk, one cup flour (may be gluten free), one cup almond flour or whole wheat flour, one teaspoon cinnamon and two teaspoons baking powder.

Two dieticians known for their healthy relationship with food and mouthwatering recipes have revealed how to make their nutritious 'café-style' cinnamon banana bread

Two dieticians known for their healthy relationship with food and mouthwatering recipes have revealed how to make their nutritious 'café-style' cinnamon banana bread

Two dieticians known for their healthy relationship with food and mouthwatering recipes have revealed how to make their nutritious ‘café-style’ cinnamon banana bread

To bake the banana bread, Abbey and Lily first preheated their oven to 180C.

Then they set one banana aside and mashed the other two with a fork until it was mushy.

Abbey and Lily added all the wet ingredients—olive oil, honey, eggs, sugar, milk—and stirred the mixture to combine them.

Ingredients needed for the tasty dish are: three overripe bananas, a third cup of olive oil, a quarter cup of honey, two eggs, a third cup of milk,

Ingredients needed for the tasty dish are: three overripe bananas, a third cup of olive oil, a quarter cup of honey, two eggs, a third cup of milk,

as well as one cup of flour (can use gluten-free), one cup of almond flour or whole wheat flour, one teaspoon of cinnamon, and two teaspoons of baking soda

as well as one cup of flour (can use gluten-free), one cup of almond flour or whole wheat flour, one teaspoon of cinnamon, and two teaspoons of baking soda

Ingredients needed for the tasty dish are: three overripe bananas, one third cup olive oil, one quarter cup honey, two eggs, one third cup milk, one cup flour (may be gluten free), one cup almond flour or whole wheat flour, one teaspoon cinnamon and two teaspoons baking powder

Then they added the regular flour, almond flour, cinnamon and baking soda and stirred it all together.

The health gurus poured the batter into a parchment-lined loaf pan and sliced ​​and placed the remaining banana on top before sprinkling the mixture with some leftover cinnamon.

They recommend baking the dish for 40-45 minutes or until golden brown, depending on your oven.

How to make cafe style cinnamon banana bread at home?

Ingredients:

  • 3 overripe bananas
  • 1/3 cup olive oil
  • 1/4 cup honey
  • 2 eggs
  • 1/3 cup milk
  • 1 cup flour (can use gf)
  • 1 cup almond flour or whole wheat flour
  • 1 tsp cinnamon
  • 2 tsp baking powder

Method:

  • Preheat the oven to 180C
  • Set 1 banana aside, mash the other 2 with a fork
  • Add all wet ingredients and stir to combine
  • Add all other ingredients, stir
  • Pour into a lined loaf pan
  • Cut the remaining banana into slices and place it on top
  • Sprinkle with any leftover cinnamon
  • Bake 40-45 minutes or until golden brown
  • Enjoying!

Thousands of Clean Kweens followers were impressed, and hundreds left comments thanking best friends for their recipe.

“Banana and cinnamon is an underrated combination,” said one woman. ‘So delicious.’

“So delicious, can’t wait to bake this,” added another.

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