Chrissy Teigen wears a tummy tuck a week after giving birth to her and John Legend’s baby girl

Chrissy Teigen touted the benefits of a postpartum belly wrap on Instagram on Friday, exactly one week after giving birth to her and John Legend’s new baby girl.

The supermodel, 37, posted a photo of herself wearing a belly binder alongside her Grammy Award-winning husband, 44, and a bedazzled specialist from Bengkung Belly Binding Agency.

‘Sent love and healing to my womb today!’ Teigen captioned the image. Thank you very much @bellibind!! What a beautiful experience today! Sorry for the snoring 🙂 I’ll be gifting this to all the new moms I know!

According to New Life Birth Services: ‘Bad wrapping is the tradition of wrapping the postpartum belly 2 to 4 days after a vaginal delivery (or 10 days to 2 weeks after a cesarean delivery).’

NLBS goes on to say, “Swaddling is usually done daily, for 6 weeks, to provide physical support for the new mother.”

Belly binding provides ‘hip and lower back support’, helping mom recover much faster.

Bound in Bliss: ‘He sent love and healing into my womb today!’ Teigen captioned the post of him. According to New Life Birth Services, wrapping the belly helps the mother recover much faster

Chrissy opted for the most common style of belly bandaging, the Bengkung method, which involves tying “a series of knots in the pelvic and abdominal area.”

The emotional and physical effects are so positive that many mothers describe it as “a big hug.”

Legend first shared the happy news while performing at a private concert last Friday night, telling the crowd that he and his wife welcomed the “little baby this morning.”

“What a blessed day,” the singer said, adding that although he “didn’t get much sleep,” he felt “energized” after spending “a lot of time” by Chrissy’s side in the hospital.

Fudgsicle time: Now that little Esti is here, the founder of Chrissy’s Cravings has been treating herself to one of her favorite snacks: the Fudgsicle

There’s no shame in her game: Wearing a stained button-down shirt, the mother-of-three penned a hilarious caption pointing to the greasy stain and saying ‘don’t ask’. She went on to write, ‘Fudgsicle!!!! It’s been too long’

Teigen and Legend recently posted a sweet photo of their new baby being cuddled by her older siblings: six-year-old sister Luna and four-year-old brother Miles.

Sharing the baby’s name, the post read: ‘She’s here! Esti Maxine Stephens – The house is full of people and our family couldn’t be happier.

And now that little Esti is here, the Chrissy’s Cravings founder has been treating herself to one of her favorite snacks: the Fudgesicle.

The famous foodie savored the delicious fudge pop for her 40.5 million Instagram followers and posted a snippet to her Instagram story.

Baby glee: Teigen and the legend recently posted a sweet photo of their new baby being cuddled by her older siblings: six-year-old sister Luna and four-year-old brother Miles

Wearing a stained button-down shirt, the mother-of-three penned a hilarious caption pointing to the greasy stain and saying ‘don’t ask.’

‘Fudgesicle!!!!’ Teigen wrote. ‘Been too long.’

And the other half of Chrissy seems to be having a good time with the couple’s two older children when the All of Me hitmaker brought Miles and Luna to their elementary school’s Lunar New Year party on Friday.

Legend posted an adorable photo of him holding hands with Miles and Luna while wearing traditional clothing.

John captioned the post: “Current Friday night vibe = elementary school Lunar New Year party.”

‘It looks fun,’ commented Chrissy, ‘it must be nice!!!’

A-list dad: Chrissy’s other half had a great time with the couple’s two older children when she took Miles and Luna to their elementary school’s Lunar New Year party on Friday.