Chantelle Houghton showcases her 4st weight loss in Tenerife

She recently lost an impressive 4th place after a diet and body overhaul.

And Chantelle Houghton looked incredible as she enjoyed a trip to the beach while on holiday in Tenerife on Wednesday.

The former Celebrity Big Brother star, 39, slipped into a bright orange off-the-shoulder bikini that highlighted her toned midriff.

Chantelle let her dark brown locks fall loosely over her shoulders and worked on her tan as she relaxed on a beach chair.

The star, who worked as a Paris Hilton impersonator before she rose to fame, read the reality star’s new memoir Paris while soaking up the sun.

Fun in the sun: Chantelle Houghton looked fabulous in an orange bikini as she enjoyed a trip to the beach on Wednesday during her holiday in Tenerife

Style: The former Celebrity Big Brother star, 39, slipped into the skimpy off-the-shoulder two-piece that highlighted her tight midriff

Rest and relaxation: Chantelle let her dark brown locks fall loosely over her shoulders and worked on her tan as she relaxed on a beach chair

Chantelle looked cheerful on the outing as she posed while taking a holiday selfie.

After hitting 13 bricks in 2021, the mother-of-one has revised her diet and exercise routine after splitting from her ex-fiancé Michael Strutt.

Chantelle recently told me OK! Magazine, she was motivated to get fit after being mistaken for a pregnant person.

She said, “My stomach has always been my problem area. My limbs are like sticks, but the weight goes to my stomach and always has been.

“People used to come up to me and think I was pregnant. I was in a store and a lady asked me when to come, and a few weeks later the same thing happened.

“It happened so often that I just went with it and brushed it off. It didn’t upset me because I knew I looked pregnant.”

She has revised her lifestyle and she is now down to a size 8 but insisted she is not on a strict diet.

Chantelle took to Instagram in February to reveal that she plans to be her “own Valentine” this year as she focuses on “self-care and self-love.”

Beach read: The star, who worked as a Paris Hilton impersonator before she rose to fame, read the reality star’s new memoir Paris while soaking up the sun

Change: After hitting 13 stone in 2021, the mother of a child has overhauled her diet and exercise routine after splitting from her ex-fiance Michael Strutt

She said, “My stomach has always been my problem area. My limbs are like sticks, but the weight goes to my stomach and always has been”

Before and after: Chantelle showed off her before and after transformation on Instagram

She admitted that she is her “own worst enemy” and has “hated” herself for years before getting caught up in a lengthy social media post.

Chantelle, who was previously targeted by mean trolls because of her weight, said she’s “finally back in a place where I like myself” and is starting to “heal.”

The TV personality showed off her slim figure as she flashed her toned midriff in a mirror selfie wearing black leggings and a blue cropped sports top.

Alongside the post, she wrote, “Be your own valentine….self care and self love is so important, I HATE myself for YEARS, I told myself the most horrible things, I was my own worst enemy.

“I’m FINALLY in a place where I like myself, I’m fine, I’m fine and I’m healing. I’ve been through SO MUCH and the girl I see in the mirror NEEDS my kindness and I give it to her.

“My healing journey has only just begun and I am so proud of myself for surviving what I went through and I am EXCITED for the future!! I’m living instead of just SURVIVING!

She added, “People came up to me and thought I was pregnant. I was in a store and a lady asked me when to come, and a few weeks later the same thing happened’

Chantelle said, “It happened so often that I just went with it and brushed it off. It didn’t upset me because I knew I looked pregnant’

Impressive: She’s revised her lifestyle and she’s now dropped to a size 8, but insisted she’s not on a strict diet

TLC: Chantelle took to Instagram in February to reveal she plans to be her “own Valentine” this year as she focuses on “self-care and self-love”

Candid: She admitted she is her ‘own worst enemy’ and spent years ‘hating’ herself before falling into a lengthy social media post

Confidence: Chantelle, who was previously targeted by mean trolls because of her weight, said she’s “finally back in a place where I like myself” and is starting to “heal”

“Whatever you are going through, take time for yourself, practice self-care, meditate, read books, take a walk, talk to friends, reach out, you are a SURVIVOR. I am NOT a victim anymore. I am a SURVIVOR.”

It comes after Chantelle ruled out ever having another cosmetic procedure at the end of last year – despite being tempted after gaining three and a half stone during lockdown.

She last went under the knife in 2016 when she had her breast implants removed, saying the original surgery was her “biggest regret.”

Speak against The sun, she said: ‘Once I had my breast implants completely removed, I knew this was my very last cosmetic surgery. I promised myself I would only go under the knife again for medical reasons.’

The star said she promised herself she wouldn’t have any more surgery except for medical reasons.

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