Catherine Tyldesley revealed her incredible weight loss when she took to Instagram on Saturday.
The former Corrie actress, 39, flaunted her toned physique in a crop top and form-fitting leggings after admitting she didn’t recognize herself following the birth of daughter Ivy last April.
After stating she was “back” and fit, Catherine explained how she’d struggled with insomnia during her pregnancy, which left her feeling “weak and vulnerable,” alongside a preview shot taken just weeks after giving birth .
The soap star, who also shares son Alfie, eight, with husband Tom Pitfield, posted a mirrored selfie of her newly slimmed figure as she stared into her phone in an attempt to capture the perfect shot.
She showed off her abs in the ensemble and tied her dark brown locks into a low ponytail.
Unbelievable: Catherine Tyldesley, 38, revealed her incredible weight loss when she took to her social media on Saturday
Before and after: In the post, she described how she struggled with insomnia throughout her pregnancy, which left her feeling “weak and vulnerable,” alongside a pre-delivery photo taken just weeks after giving birth (L)
Writing: ‘Last year around this time I was 2.5 kilos heavier. I had given birth a few weeks ago and didn’t recognize myself anymore’.
“I suffered from hyperemesis and hormonal insomnia during my pregnancy. Which meant that for 6 months I slept an average of about 2 hours a night. We tried everything to help me sleep/feel better and nothing worked. I felt terrible’.
She continued, “While I was pregnant with Alfie, I felt great and trained with weights until I was 8 months pregnant.”
“I felt strong and the recovery was so fast. Iris made me feel so weak and vulnerable. Combined with two failed epidurals and needing a lot of rehabilitation for my spine and pelvis, the recovery took much longer this time.”
Before I go on to say, “But I’m finally back to my PB in the gym feeling stronger and fitter than ever.” It’s been really hard at times, but for me – But – having kids means I want to give them the best version of myself, and I want to live as long as possible.”
“I exercise and eat well for me AND for them. I train so that I am mentally and physically strong for whatever role I play next. I train so that I feel good about myself. I train to reduce stress’.
Add: “I exercise so I sleep better. It’s been worth it – and I show up every day to maintain things – mentally and physically. Mama’s… I know it’s hard right now, but you CAN feel like you again. Keep going!!!! Do not give up!! Stand up for yourself AND the kids’.
It comes after Catherine was ecstatic to meet comedian Russell Brand when she shared a sweet photo with the star on Instagram last month.
Throwback: Showed off her toned physique in a crop top and form-fitting leggings after admitting she didn’t recognize herself following the birth of daughter Ivy last April (pictured in 2022)
Mum: She also shared a photo of herself feeding the newborn
Candid: Writing: ‘Last year around this time I was 2.5 kilos heavier. I gave birth a few weeks ago and didn’t recognize myself anymore’
She took to social media to share her thoughts on the encounter and posted photos to her Instagram stories and grid to express her joy.
Catherine beamed in the photo as she posed outside next to Russell, and in the caption she wrote, “Had to lead with this photo of @russellbrand and me.
‘I’m such a fan. If there were more people like him in the world this planet would be much better off!!
‘Busy week filming, writing, grounding, meditations, affirmations, surrounded by such creative magical souls.’
Family: The soap star also shares son Alfie, eight, with husband Tom Pitfield
‘I’m such a fan!’: it comes after Catherine was ecstatic when she met comedian Russell Brand when she shared a sweet photo with the star on Instagram last month
Posting the photo to her Instagram stories, Catherine added, “when you meet one of your heroes! If you haven’t read his books, you should. The man is an earthly angel. Nice to meet you @russellbrand.’
Catherine created an effortlessly chic look for the outing by pairing a white shirt with a silver chain necklace and tiny hoop earrings.
Her dark brown locks were styled into a sleek bob and she wore a natural makeup palette to highlight her gorgeous features.
In addition to the picture with Russell, Catherine also shared snaps from her busy week, including an outing in the sun for which she wore a white dress with a red floral pattern for a classy look.
She complemented the ensemble by wearing stylish sunglasses, while choosing not to accessorize.