Buffalo divorce coach replaces her traditional bucket list with a ‘f**k it’ list as she calls out people and tasks that make her unhappy

  • Leah Marie Mazur, 41, is sharing the concept with everyone after it worked so well in her personal life
  • Mazur runs Mindfully Ready LLC, which offers divorced tips to help you heal, co-parent with confidence, and find the peace and happiness you deserve.
  • Mazur divorced for the second time in 2018 and started working on the list in an attempt to make her life less chaotic and negative

With New Year's resolutions quickly approaching, a Buffalo divorce coach is starting a new tradition of her own, replacing the typical “bucket list” with a “f**k it list.”

Leah Marie Mazur, 41, is sharing the concept with everyone after it worked so well in her personal life.

Mazur runs Mindfully Ready LLC, which offers tips for divorcees to “help you heal, co-parent with confidence, and find the peace and happiness you deserve.”

What's known as the bucket list, immortalized in a 2007 film starring Morgan Freeman and Jack Nicholson, is meant to be a checklist of things to do before you die.

β€œThose are all things you have to say, f**k it, I'm done,” Mazur says of the β€œf**k it list,” things she has vowed to stop doing before her life is over .

With New Year's resolutions quickly approaching, a Buffalo “divorce coach” is starting a new tradition of her own, replacing the typical “bucket list” with a “f*** it list”

She describes the list as things and types of people a person can remove from their life to achieve balance.

β€œYou need to have that f**k it list – which means if you want to achieve those goals and be the person you want to be, you need to think about what you no longer have to tolerate,” she said.

'What do you have to let go of? Which beliefs keep you stuck? What habits are holding you back?'

Some of her personal goals include not worrying about the opinions of others, refusing to talk negatively about herself, and denying the belief that she will not find true love.

Mazur divorced for the second time in 2018 and began working on the list in an effort to make her life less chaotic and negative, the report said. New York Post.

β€œI only say yes to things that bring me closer to where I want to be and who I want to advance.”

In an effort to make her list come true, she said she has removed “people in my life who don't respect me or respect my boundaries.”

β€œI think that, especially as women, we are much more likely to tolerate behavior that negatively impacts your well-being because we feel obligated or guilty if we don't,” Mazur said.

Leah Marie Mazur, 41, is sharing the concept with everyone after it worked so well in her personal life

Leah Marie Mazur, 41, is sharing the concept with everyone after it worked so well in her personal life

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Mazur runs Mindfully Ready LLC, which offers divorced tips to help you heal, co-parent with confidence, and find the peace and happiness you deserve.

Mazur divorced for the second time in 2018 and started working on the list in an attempt to make her life less chaotic and negative

Mazur divorced for the second time in 2018 and started working on the list in an attempt to make her life less chaotic and negative

“I had to learn that the hard way and say that from now on I only want healthy relationships in my life.”

The list is part of an effort to become healthier in a more physical sense as well, now that she has given up alcohol and caffeine.

Mazur also started exercising more to improve her physical and mental state at the same time.

β€œAs I tuned in and was honest with myself, I realized that those things weren't making me feel good,” she said.

She says she's still working on checking everything off her list, but she's in a constant state of self-improvement.

β€œIt's an ongoing process, it's not necessarily something you can just check off and say, 'Okay, that's done,'” Mazur said.

β€œIt's something you want to add to as you go.”